Low-carb seed crackers

Step 1/ 3

• 60 g chia seeds
• 150 ml water
• 60 g flaxseeds
• 60 g sunflower seeds
• 40 g sesame seeds
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp salt
• ¼ tsp pepper

• oven
• bowl
• rubber spatula

Preheat oven to 150°C/300°F. Add chia seeds to a bowl and cover with water. Let soak for approx. 15 min. Then, add flaxseeds, sunflower seeds, sesame seeds, oregano, and basil to the bowl, season with salt and pepper und stir to combine.

Step 2/ 3

• baking sheet

Transfer mixture to a baking sheet and spread evenly with a rubber spatula. Bake at 150°C/300°F on the middle rack for approx. 30 min.

Step 3/ 3

• hummus for serving

• pizza wheel
• spatula

Remove from oven and gently cut into equal sized pieces. Turn the cracker and bake for approx. 25 min. more, until the edges turn golden brown. Eat them solo as a snack or serve the cracker with a dip or a salad. Enjoy!

Enjoy your meal!