Low-carb seed crackers
Difficulty
Easy 👌Preparation
Baking
Resting
Ingredients
Utensils
oven, bowl, rubber spatula, baking sheet, pizza wheel, spatula
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Homemade hummus
How to measure
Nutrition per serving
Step 1/ 3
- 60 g chia seeds
- 150 ml water
- 60 g flaxseeds
- 60 g sunflower seeds
- 40 g sesame seeds
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp salt
- ¼ tsp pepper
- oven
- bowl
- rubber spatula
Preheat oven to 150°C/300°F. Add chia seeds to a bowl and cover with water. Let soak for approx. 15 min. Then, add flaxseeds, sunflower seeds, sesame seeds, oregano, and basil to the bowl, season with salt and pepper und stir to combine.
Step 2/ 3
- baking sheet
Transfer mixture to a baking sheet and spread evenly with a rubber spatula. Bake at 150°C/300°F on the middle rack for approx. 30 min.
Step 3/ 3
- hummus for serving
- pizza wheel
- spatula
Remove from oven and gently cut into equal sized pieces. Turn the cracker and bake for approx. 25 min. more, until the edges turn golden brown. Eat them solo as a snack or serve the cracker with a dip or a salad. Enjoy!
Enjoy your meal!
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