Low-cal apple crumble

Step 1/5

• ⅞ apples
• 1⅛ tbsp Cinnamon

Cut the apples in cubes and mix them with 4tbsp of cinnamon

Step 2/5

Process the oats and make them flour, but leave some of them without processing and cut the almonds

Step 3/5

• 6⅔ g almonds
• 11⅛ g Oats
• 5½ g Tagatose
• 12¼ g coconut oil

Mix the oats, the tagatose, one tbsp of cinnamon and the chopped almonds with the coconut oil

Step 4/5

Put the apples in a recipient that can go to the oven and spread the mix evenly on top with your hands (I used a square one and then cut 9 portions)

Step 5/5

Bake at 200*c for 30 or until the apples are soft and the cover it’s golden brown

Enjoy your meal!