Low-cal apple crumble

Low-cal apple crumble

Based on 1 ratings
C

Cami

Community member

"I love this recipe, you get 9 portions out of this and each portion has 170 calories, which is incredible. I love to eat this warm with a tbsp of vanilla ice cream on top! Enjoy!"

Difficulty

Easy 👌

Preparation

10 min

Baking

30 min

Resting

5 min

Ingredients

2Servings
apples
1⅛ tbsp
Cinnamon
6⅔ g
almonds
11⅛ g
Oats
g
Tagatose
12¼ g
coconut oil

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  • Step 1/5

    • apples
    • 1⅛ tbsp Cinnamon

    Cut the apples in cubes and mix them with 4tbsp of cinnamon

  • Step 2/5

    Process the oats and make them flour, but leave some of them without processing and cut the almonds

  • Step 3/5

    • 6⅔ g almonds
    • 11⅛ g Oats
    • g Tagatose
    • 12¼ g coconut oil

    Mix the oats, the tagatose, one tbsp of cinnamon and the chopped almonds with the coconut oil

  • Step 4/5

    Put the apples in a recipient that can go to the oven and spread the mix evenly on top with your hands (I used a square one and then cut 9 portions)

  • Step 5/5

    Bake at 200*c for 30 or until the apples are soft and the cover it’s golden brown

  • Enjoy your meal!

    Low-cal apple crumble

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