Low-cal apple crumble

Name: Low-cal apple crumble
Prep time: 10 min
Cook time: 30 min
Total time: 45 min
Yield: 9
Cuisine: International
Ingredients: 4 apples; 5 tbsp Cinnamon; 30 g almonds; 50 g Oats; 25 g Tagatose; 55 g coconut oil

Based on 2 ratings

In app

Cami

Community member

"I love this recipe, you get 9 portions out of this and each portion has 170 calories, which is incredible. I love to eat this warm with a tbsp of vanilla ice cream on top! Enjoy!"

Difficulty

Easy 👌

Preparation

10 min

Baking

30 min

Resting

5 min

Ingredients

2Servings

⅞

apples

1⅛ tbsp

Cinnamon

6⅔ g

almonds

11⅛ g

Oats

5½ g

Tagatose

12¼ g

coconut oil

Step 1/5
- ⅞ apples
- 1⅛ tbsp Cinnamon
Cut the apples in cubes and mix them with 4tbsp of cinnamon
Step 2/5
Process the oats and make them flour, but leave some of them without processing and cut the almonds
Step 3/5
- 6⅔ g almonds
- 11⅛ g Oats
- 5½ g Tagatose
- 12¼ g coconut oil
Mix the oats, the tagatose, one tbsp of cinnamon and the chopped almonds with the coconut oil
Step 4/5
Put the apples in a recipient that can go to the oven and spread the mix evenly on top with your hands (I used a square one and then cut 9 portions)
Step 5/5
Bake at 200*c for 30 or until the apples are soft and the cover it’s golden brown
Enjoy your meal!