Kidney Proteinkuchen

Step 1/ 5

• oven

preheat oven

Step 2/ 5

• 62½ g canned kidney beans
• ¼ pinch vanilla extract
• ¼ scoop whey protein chocolate
• 37½ ml oat milk
• ¼ tsp baking powder
• ¼ egg

• stand mixer with paddle

mix kidneybeans, egg, oatmilk, vanilla extract, whey, walnuts & backing powder in a mixer

Step 3/ 5

• 12½ g flour
• ¼ tbsp creamy peanut butter

• bowl

pour in a bowl and add flour and peanut butter

Step 4/ 5

• baking pan

butter a small baking pan

Step 5/ 5

• oven

bake for 35 min at 180-200 degree celcius