Kidney Proteinkuchen
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Community member
Difficulty
Easy 👌10
min.
Preparation
35
min.
Baking
0
min.
Resting
Ingredients
Servings2
62½ g
canned kidney beans
ÂĽ pinch
vanilla extract
ÂĽ scoop
whey protein chocolate
12½ g
flour
37½ ml
oat milk
ÂĽ tbsp
creamy peanut butter
ÂĽ tsp
baking powder
ÂĽ
egg
Utensils
2 ovens, stand mixer with paddle, bowl, baking pan
Step 1/5
- oven
preheat oven
Step 2/5
- 62½ g canned kidney beans
- ÂĽ pinch vanilla extract
- ÂĽ scoop whey protein chocolate
- 37½ ml oat milk
- ÂĽ tsp baking powder
- ÂĽ egg
- stand mixer with paddle
mix kidneybeans, egg, oatmilk, vanilla extract, whey, walnuts & backing powder in a mixer
Step 3/5
- 12½ g flour
- ÂĽ tbsp creamy peanut butter
- bowl
pour in a bowl and add flour and peanut butter
Step 4/5
- baking pan
butter a small baking pan
Step 5/5
- oven
bake for 35 min at 180-200 degree celcius
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