Kidney Proteinkuchen

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Vera Kuhnke

Community member

Difficulty
Easy 👌
Preparation
10 min
Baking
35 min
Resting
0 min

Ingredients

2Servings
62½ g
canned kidney beans
¼ pinch
vanilla extract
¼ scoop
whey protein chocolate
12½ g
flour
37½ ml
oat milk
¼ tbsp
creamy peanut butter
¼ tsp
baking powder
¼
egg

Utensils

2 ovens, stand mixer with paddle, bowl, baking pan

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  • Step 1/5

    • oven

    preheat oven

  • Step 2/5

    • 62½ g canned kidney beans
    • ¼ pinch vanilla extract
    • ¼ scoop whey protein chocolate
    • 37½ ml oat milk
    • ¼ tsp baking powder
    • ¼ egg
    • stand mixer with paddle

    mix kidneybeans, egg, oatmilk, vanilla extract, whey, walnuts & backing powder in a mixer

  • Step 3/5

    • 12½ g flour
    • ¼ tbsp creamy peanut butter
    • bowl

    pour in a bowl and add flour and peanut butter

  • Step 4/5

    • baking pan

    butter a small baking pan

  • Step 5/5

    • oven

    bake for 35 min at 180-200 degree celcius

Tags

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