Honey-melon smoothie bowl with coconut granola

Honey-melon smoothie bowl with coconut granola

Based on 8 ratings
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Ruby Goss

Ruby Goss

Food Editor at Kitchen Stories

www.instagram.com/ruby.goss/
Difficulty
Easy 👌
Preparation
15 min
Baking
8 min
Resting
0 min

Ingredients

2Servings
MetricImperial
40 g
honey
20 g
unsweetened coconut flakes
tsp
coconut oil
66⅔ ml
coconut milk
1⅓
kiwis
salt

Utensils

baking sheet, parchment paper, oven, knife, cutting board, blender, bowl

Nutrition per serving

Cal370
Fat15 g
Protein5 g
Carb51 g
  • Step 1/3

    To make the granola, mix the cashews, coconut flakes, honey, coconut oil, and a pinch of salt together. Place on a lined baking sheet and bake approx. 8 min at 160°C/320°F.
    • 20 g cashews
    • 20 g unsweetened coconut flakes
    • 13⅓ g honey
    • tsp coconut oil
    • salt
    • baking sheet
    • parchment paper
    • oven

    To make the granola, mix the cashews, coconut flakes, honey, coconut oil, and a pinch of salt together. Place on a lined baking sheet and bake approx. 8 min at 160°C/320°F.

  • Step 2/3

    Peel and slice half the kiwi, and set aside for serving. Leave remaining kiwi whole. Chop cantaloupe into bite sized pieces. Reserve the sliced kiwi for serving and add the whole kiwi to a blender with the cantaloupe, frozen mango, coconut milk, and honey.
    • 1⅓ kiwis
    • 200 g cantaloupes
    • 200 g mangoes (frozen)
    • 66⅔ ml coconut milk
    • 26⅔ g honey
    • knife
    • cutting board
    • blender

    Peel and slice half the kiwi, and set aside for serving. Leave remaining kiwi whole. Chop cantaloupe into bite sized pieces. Reserve the sliced kiwi for serving and add the whole kiwi to a blender with the cantaloupe, frozen mango, coconut milk, and honey.

  • Step 3/3

    Transfer smoothie mixture to a bowl and add the granola on top. Garnish with kiwi and mint leaves. Enjoy!
    • mint (for garnish)
    • bowl

    Transfer smoothie mixture to a bowl and add the granola on top. Garnish with kiwi and mint leaves. Enjoy!

  • Cheers!

    Honey-melon smoothie bowl with coconut granola

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