Homemade oat milk

Name: Homemade oat milk
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1 Servings
Ingredients: 1.2 cups rolled oats; 3.4 cups water; 0.25 tsp salt

Based on 5 ratings

Julia Stephan

Senior Food Editor at Kitchen Stories

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-1+

100 g	rolled oats
800 ml	water
¼ tsp	salt

Metric

Imperial

Utensils

blender
1 fine sieve
1 liquid measuring cup
1 airtight container

Nutrition per serving

Cal
371

Protein
14 g

Fat
7 g

Carb
69 g

Step 1/3
- 100 g rolled oats
- 800 ml water
- ¼ tsp salt
- blender
Pour rolled oats and water into a stand mixer. Mix at top speed for about 35-60 seconds until smooth. You can put more water in if desired.
Step 2/3
- 1 fine sieve
- 1 liquid measuring cup
Transfer the mixture to a nut milk bag or filter through a fine sieve into a measuring cup. You can scrape it to accelerate the filtering process.
Step 3/3
- 1 airtight container
Transfer the milk into an airtight bottle. It can be kept in the fridge for 5 days.