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Golden Vegetable Soup with Charred Vegetables
Ingredients
Utensils
kettle, 2 bowls, oven, saucepan, blender
Step 1/ 14
- 60 g cashew
- kettle
- bowl
Boil the kettle and, in a small bowl, cover the cashew nuts and leave for 10 minutes while you prepare the vegetables.
Step 2/ 14
- oven
Preheat the oven to 220 C / 425 F
Step 3/ 14
- ½ canned chickpea
Drain and rinse the chickpeas.
Step 4/ 14
- 1 sweet potatoes
- ½ cauliflower
- 2 carrots
- ½ onion
Peel and cut into bite-sized cubes the sweet potatoes and carrots. Cut the cauliflower into small florets. Peel and dice the onion.
Step 5/ 14
- bowl
In a large bowl, add all the drained chickpeas, half of the sweet potatoes cubes and half the cauliflower florets,
Step 6/ 14
- 2 tbsp olive oil
- ½ tbsp ground allspice
Drizzle with 2 tbsp of olive oil and the all-purpose seasoning. Mix well until everything is evenly coated and well combined. Spread the mixture out on a baking tray. Place in the oven for 30 minutes or until it starts to charred at the edges.
Step 7/ 14
Drain and rinse the cashew nuts and set aside.
Step 8/ 14
- saucepan
In a large casserole dish, heavy-bottomed pan or Dutch oven over a medium-heat, add the remaining 2 tbsp of oil. Once heated, add the remaining sweet potatoes, cauliflower florets, carrots, onions, cashew nuts and chopped garlic. Mix to combine and cook for 6-8 minutes until the onions are soft and the ingredients are fragrant.
Step 9/ 14
- 2 cloves garlic
- ½ tbsp ginger
- ½ tbsp ground turmeric
- ½ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- 1 tbsp red curry paste
- 1 tsp salt
- ½ tsp pepper
Add in the grated ginger, turmeric, curry paste (use whichever heat you like - I used a Korma), cinnamon, nutmeg with salt and pepper (more or less to suit your taste).
Step 10/ 14
Cook for 1-2 minutes to toast, be careful not to burn the spices.
Step 11/ 14
- 475 ml vegetable stock
Once combined, add the vegetable stock. Bring it to a boil then lower to a simmer. Cover and cook until the ingredients are easily pierced with a fork (around 10 minutes or so).
Step 12/ 14
- blender
Probably have to do this step in batches, but transfer the mixture into a high-speed blender and blend until the ingredients are creamy in consistency. Add a little more stock if you prefer a thinner soup. Have another pot / pan / bowl ready to put the blended soup into.
Step 13/ 14
- ½ tbsp lemon juice
Once you’ve blended all the soup, add the lemon juice and stir until well combined.
Step 14/ 14
Pour your soup into bowls and top with your roasted, charred vegetables Enjoy with a toasted bread (if you wish)
Enjoy your meal!
Tags
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