Step 1/3
- 70 g buckwheat flour
- 70 g Oat flour
- 1 egg
- 250 ml water
- 1 clove garlic
- 1 pinch salt
For the pancakes : Mix all pancake ingredients and pour in just enough batter to cover the heated non stick greased pan. Fry for 1-2 minutes on medium heat.
Step 2/3
- 3 eggs
- 30 g spinach (for sprinkling)
- 5 cherry tomatoes
- 3 pinches grated Parmesan cheese (for serving)
Then crack one egg per pancake and add the rest of the toppings. Cook for 2-3 minutes until the egg is almost cooked. Carefully fold the edges of the crepe, grate some parmesan.
Step 3/3
Serve with some chopped parsley while hot!