Energy nuts ball

Based on 1 ratings

โ€œEnergy nuts balls are great,you can eat them as snack or before gym,they will give you the energy you need๐Ÿ˜‰โ€

Difficulty

Easy ๐Ÿ‘Œ
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-12+
15 soft dates
20 walnuts
10 Dried berries
strawberries
20 pistachios
50 g Dark chocolate
2 tbsp peanut butter
4 tbsp Oats
3 tbsp Pistachio powder
3 tbsp Coconut powder
Metric
Imperial
  • Step 1/3

    Add dates,dark chocolate,nuts,peanut butter,oats in mixer and mix them.Then save some of the mixed nuts in a dish.
    • 15 soft dates
    • 20 walnuts
    • 10 Dried berries
    • 20 pistachios
    • 50 g Dark chocolate
    • 2 tbsp peanut butter
    • 4 tbsp Oats

    Add dates,dark chocolate,nuts,peanut butter,oats in mixer and mix them.Then save some of the mixed nuts in a dish.

  • Step 2/3

    Now you can add strawberries.In that face you can have two different balls. One with strawberries(should be kept in refrigerator) another one without strawberries that you can keep them in room temperature.Texture should be sticky.
    • strawberries

    Now you can add strawberries.In that face you can have two different balls. One with strawberries(should be kept in refrigerator) another one without strawberries that you can keep them in room temperature.Texture should be sticky.

  • Step 3/3

    At the end make small or medium balls. Also you can roll them in coconut powder or pistachio powder.
    • 3 tbsp Pistachio powder
    • 3 tbsp Coconut powder

    At the end make small or medium balls. Also you can roll them in coconut powder or pistachio powder.