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Creamy turkey and bell pepper over rice

Creamy turkey and bell pepper over rice

Based on 104 ratings

Vanessa Pass

Contributor

“Crunchy peppers, tender meat, and a creamy sauce are, in my opinion, the most important ingredients for a quick and delicious dinner. Searing the turkey and setting it aside while you cook the other ingredients ensures the meat stays tender.”

Difficulty

Easy 👌
25
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
250 g turkey breasts
1 red bell pepper
120 g basmati rice
1 onion
1 sprig parsley
1 tbsp flour
½ tsp sweet paprika powder
½ tsp hot paprika powder
150 ml chicken stock
100 ml heavy cream
1 tbsp soy sauce
¼ tsp sugar
1 tsp ajvar
salt
pepper
vegetable oil (for frying)
Metric
Imperial

Utensils

  • cutting board
  • knife
  • pot
  • frying pan
  • tongs
  • rubber spatula

How-To Videos

How to cook basmati rice

Homemade chicken stock

How to cut a bell pepper

Nutrition per serving

Cal
684
Protein
37 g
Fat
29 g
Carb
66 g

  • Step 1/4

    Peel and finely chop onion. Wash and slice pepper into strips. Finely chop parsley. Cut turkey breast in stripes. Cook basmati rice according to package instructions.
    • 1 onion
    • 1 red bell pepper
    • 1 sprig parsley
    • 250 g turkey breasts
    • 120 g basmati rice
    • cutting board
    • knife
    • pot

    Peel and finely chop onion. Wash and slice pepper into strips. Finely chop parsley. Cut turkey breast in stripes. Cook basmati rice according to package instructions.

  • Step 2/4

    Heat vegetable oil in a large pan and add turkey. Let cook until golden brown, approx. 2 - 3 min. Remove turkey from pan, season with salt and pepper, and set aside.
    • salt
    • pepper
    • vegetable oil (for frying)
    • frying pan
    • tongs

    Heat vegetable oil in a large pan and add turkey. Let cook until golden brown, approx. 2 - 3 min. Remove turkey from pan, season with salt and pepper, and set aside.

  • Step 3/4

    Add onion and pepper to the same pan and fry over medium heat for approx. 2 min. Add flour, sweet paprika, and spicy paprika. Then add chicken broth and cream. Bring everything to a simmer until a creamy sauce forms.
    • 1 tbsp flour
    • ½ tsp sweet paprika powder
    • ½ tsp hot paprika powder
    • 150 ml chicken stock
    • 100 ml heavy cream
    • rubber spatula

    Add onion and pepper to the same pan and fry over medium heat for approx. 2 min. Add flour, sweet paprika, and spicy paprika. Then add chicken broth and cream. Bring everything to a simmer until a creamy sauce forms.

  • Step 4/4

    Reduce heat, then add soy sauce, sugar, and ajvar. Add turkey back to the pan and season with salt and pepper. Mix in parsley and serve with rice. Enjoy!
    • 1 tbsp soy sauce
    • ¼ tsp sugar
    • 1 tsp ajvar
    • salt
    • pepper

    Reduce heat, then add soy sauce, sugar, and ajvar. Add turkey back to the pan and season with salt and pepper. Mix in parsley and serve with rice. Enjoy!

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