Creamy pumpkin pasta with sage

Creamy pumpkin pasta with sage

Based on 82 ratings
Sponsored

"This creamy pumpkin pasta with crispy sage is a delicious and colorful kick-off for fall! The dish is wonderfully easy and combines the outstanding flavors of sage and pumpkin – you really can’t resist this piece of pasta artwork!"

Difficulty

Easy 👌

Preparation

25 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
300 g
Hokkaido pumpkin
1 tbsp
pumpkin seeds
½
onion
½ clove
garlic
10 g
sage
1 tbsp
coconut oil
¼ tsp
Italian herbs (dried)
75 ml
water
250 g
spaghetti
50 ml
almond drink
½ tbsp
cashew purée
½
lemon (juice)
salt
pepper
Parmesan cheese, for garnish
MetricImperial

Utensils

cutting board, knife, large frying pan, small pot, wooden spatula, hand blender

Recipes made to your taste

Get your personalized recipe picks in 10 seconds.

How-To Videos

how-to-cook-pasta

How to cook pasta

how-to-cut-hokkaido-pumpkin

How to cut Hokkaido pumpkin

Nutrition per serving

Cal590
Fat10 g
Protein22 g
Carb101 g
  • Step 1/8

    Wash pumpkin, halve, and scrape out seeds with a spoon. Cut pumpkin into slices and then into large cubes.
    • 300 g Hokkaido pumpkin
    • cutting board
    • knife

    Wash pumpkin, halve, and scrape out seeds with a spoon. Cut pumpkin into slices and then into large cubes.

  • Step 2/8

    In a large grease-free frying pan, roast the pumpkin seeds over medium heat for approx. 1 – 2 min. until fragrant. Remove from heat and set aside.
    • 1 tbsp pumpkin seeds
    • large frying pan

    In a large grease-free frying pan, roast the pumpkin seeds over medium heat for approx. 1 – 2 min. until fragrant. Remove from heat and set aside.

  • Step 3/8

    Peel and mince the onion and garlic clove. Wash sage and pluck leaves from stems. In a small pot, sauté sage leaves in coconut oil over medium heat for approx. 1 – 2 min. until crispy. Transfer to a paper towel-lined plate to dry. Then sauté onion in same pan for approx. 2 min. until translucent.
    • ½ onion
    • ½ clove garlic
    • 10 g sage
    • 1 tbsp coconut oil
    • small pot

    Peel and mince the onion and garlic clove. Wash sage and pluck leaves from stems. In a small pot, sauté sage leaves in coconut oil over medium heat for approx. 1 – 2 min. until crispy. Transfer to a paper towel-lined plate to dry. Then sauté onion in same pan for approx. 2 min. until translucent.

  • Step 4/8

    Add cubed pumpkin to pot and cook for another 3 – 4 min., stirring occasionally.
    • wooden spatula

    Add cubed pumpkin to pot and cook for another 3 – 4 min., stirring occasionally.

  • Step 5/8

    Reduce heat to medium, add garlic and dried herbs, and sauté for approx. 1 – 2 min. Deglaze with water, cover pot, and cook for approx. 5 – 7 min. until pumpkin is soft. Meanwhile, bring a large pot full of water to boil; add salt. Add pasta and cook until al dente, according to package instructions. When pumpkin is finished cooking, add almond drink and cashew purée to pot. Stir thoroughly and cook for another. 1 – 2 min.
    • ¼ tsp Italian herbs
    • 75 ml water
    • 250 g spaghetti
    • 50 ml almond drink
    • ½ tbsp cashew purée
    • salt

    Reduce heat to medium, add garlic and dried herbs, and sauté for approx. 1 – 2 min. Deglaze with water, cover pot, and cook for approx. 5 – 7 min. until pumpkin is soft. Meanwhile, bring a large pot full of water to boil; add salt. Add pasta and cook until al dente, according to package instructions. When pumpkin is finished cooking, add almond drink and cashew purée to pot. Stir thoroughly and cook for another. 1 – 2 min.

  • Step 6/8

    Remove pot from heat and purée pumpkin with a hand blender until smooth. Season with lemon juice and salt and pepper, to taste.
    • ½ lemon (juice)
    • salt
    • pepper
    • hand blender

    Remove pot from heat and purée pumpkin with a hand blender until smooth. Season with lemon juice and salt and pepper, to taste.

  • Step 7/8

    Combine pasta and pumpkin purée and mix thoroughly.

    Combine pasta and pumpkin purée and mix thoroughly.

  • Step 8/8

    Transfer to a bowl for serving; garnish with sage leaves, pumpkin seeds, and freshly grated Parmesan cheese. Enjoy!
    • Parmesan cheese, for garnish

    Transfer to a bowl for serving; garnish with sage leaves, pumpkin seeds, and freshly grated Parmesan cheese. Enjoy!

  • Enjoy your meal!

    Creamy pumpkin pasta with sage

Tags

More delicious ideas for you

    Comments (undefined)
    or
    To comment and share your experience, please sign up!