Creamy Brussels sprouts Pasta

Creamy Brussels sprouts Pasta

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Mel 🌻

Mel 🌻

Community member

"(Possibility of making it VEGAN as well by using plant based cream, agave sirup & replacing parmesan w/ nutritional yeast or vegan cheese) 🌱This is a pasta dish my roomies and I love! I would’ve never thought of Brussels sprouts with pasta, I didn’t even like Brussels sprouts before, but this became one of my favorite recipes. The honey/agave sirup takes away the bitter taste Brussels sprouts usually have while the Parmesan and the cream round it all up in a delicious way!"
Difficulty
Easy 👌
Preparation
15 min
Baking
20 min
Resting
0 min

Ingredients

2Servings
200 g
Pasta
300 g
Brussels sprouts
200 ml
Cream
1
Onion
2 cloves
Garlic
1 tbsp
Vegetable broth
Honey/ Agave Sirup
Olive oil
Salt, Pepper
Parmesan cheese
Parsley (optional)

Utensils

Knife, bowl, cutting board , knife, cutting board , Oven, baking sheet , Pot & some salt , Frying pan, wooden spoon

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  • Step 1/8

    Wash, cut off ends & peel outer leaves of Brussels sprouts
    • 300 g Brussels sprouts
    • Knife, bowl, cutting board

    Wash, cut off ends & peel outer leaves of Brussels sprouts

  • Step 2/8

    Cut sprouts in half, drizzle oil, salt, pepper and agave sirup /honey and mix up
    • Honey/ Agave Sirup
    • Olive oil
    • Salt, Pepper
    • knife, cutting board

    Cut sprouts in half, drizzle oil, salt, pepper and agave sirup /honey and mix up

  • Step 3/8

    • Oven, baking sheet

    Put Brussels sprouts on a baking sheet & bake at 180*C for 20min

  • Step 4/8

    Start boiling pasta water, once the water is boiling add some salt then put in the pasta
    • 200 g Pasta
    • Pot & some salt

    Start boiling pasta water, once the water is boiling add some salt then put in the pasta

  • Step 5/8

    While sprouts are baking & pasta is cooking, cut onion and garlic
    • 1 Onion
    • 2 cloves Garlic

    While sprouts are baking & pasta is cooking, cut onion and garlic

  • Step 6/8

    • 200 ml Cream
    • 1 tbsp Vegetable broth
    • Frying pan, wooden spoon

    Fry onion and garlic in a pan, once they’re glazed, add cream let it simmer a bit and stir once a while so that it becomes creamy, add vegetable broth and stir again

  • Step 7/8

    Add baked Brussels sprouts to the creamy sauce in the pan, stir a bit

  • Step 8/8

    Put it all together and add some Parmesan & parsley on top (optional)
    • Parmesan cheese
    • Parsley (optional)

    Put it all together and add some Parmesan & parsley on top (optional)

  • Enjoy your meal!

    Creamy Brussels sprouts Pasta

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