Tuna salad sandwich
Chicken Parmesan
Difficulty
Easy 👌35
min.
Preparation
0
min.
Baking
0
min.
Resting
Ingredients
| 1 | onion |
| 2 | chicken breasts |
| 800 ml | tomatoes (canned) |
| 2 tbsp | oregano |
| 40 g | Parmesan |
| 80 g | breadcrumbs |
| 2 | eggs |
| salt | |
| pepper | |
| vegetable oil for frying | |
| Parmesan for serving |
Metric
Imperial
How-To Videos
Utensils
- cutting board
- knife
- large saucepan
- cooking spoon
- large bowl
- cooking tongs
- whisk
- large frying pan
- food mill
Nutrition per serving
Cal
634
634
Protein
56 g
56 g
Fat
18 g
18 g
Carb
61 g
61 g
Step 1/6
- 1 onion
- 2 chicken breasts
- cutting board
- knife
Finely dice onion. Cut each chicken breast into three equal-sized pieces.
Step 2/6
- 800 ml tomatoes
- 2 tbsp oregano
- salt
- pepper
- vegetable oil for frying
- large saucepan
- cooking spoon
In a large saucepan, sauté onion in some vegetable oil over medium heat for approx. 3 – 4 min. until translucent. Add tomatoes and oregano to pan and cook for approx. 8 – 10 min. until sauce begins to thicken. Season with salt and pepper.
Step 3/6
- 40 g Parmesan
- 80 g breadcrumbs
- salt
- pepper
- large bowl
- cooking spoon
In a large bowl, mix together Parmesan and breadcrumbs. Season with salt and pepper.
Step 4/6
- 2 eggs
- cooking tongs
- large bowl
- whisk
In a separate large bowl, beat together two eggs until foamy. Using tongs, dip chicken cutlets into the egg mixture and then the breadcrumb mixture. Place on a plate and set aside.
Step 5/6
- vegetable oil for frying
- large frying pan
In a large frying pan, sauté chicken in some vegetable oil over medium heat for approx. 2 - 3 min. per side until golden. Set aside.
Step 6/6
- Parmesan for serving
- food mill
- large bowl
Strain sauce through a food mill into a large bowl. On a plate, layer tomato sauce and chicken cutlets. Garnish with freshly shaved Parmesan, if desired. Enjoy!
in Berlin