Cauliflower schnitzel

Cauliflower schnitzel

Based on 11 ratings
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"Tradition meets innovation in our cauliflower schnitzel! Tender cauliflower slices in a crispy crumb reimagine the classic schnitzel. Perfect as a main course or side dish. Serve it with classic salad, fried potatoes, potato or cucumber salad, or even more fresh vegetables. If you don't have our spice blend, you can use a mixture of paprika, garlic, onion, chili, coriander and cumin instead. As we’re not using the entire cauliflower, you might plan to use the leftovers for other tasty recipes, such as in our potato and cauliflower curry."
Difficulty
Medium 👍
Preparation
30 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
1
cauliflower
2
eggs
1 tbsp
Kitchen Stories Veggie Wunder seasoning
50 g
flour
100 g
breadcrumbs
100 ml
vegetable oil
1
lemon
salt
pepper
alternative to Veggie Wunder: paprika powder, garlic, onion, chilli, coriander and cumin

Utensils

knife, cutting board, pot, colander, plate, whisk, Veggie Wunder seasoning, frying pan, tongs, paper towels

Our recommendation for this

Veggie Wunder seasoning

Veggie Wunder seasoning

FROM KITCHEN STORIES

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Nutrition per serving

Cal861
Fat55 g
Protein21 g
Carb75 g
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  • Step 1/3

    Remove the green leaves from the cauliflower, leaving the stalk on. Cut two slices from the middle of the cauliflower, about a finger-width thick each. Make sure that the cut surfaces are as straight as possible so that the spices are easier to fry later. Keep the remaining cauliflower for other recipes, if desired. Simmer the slices in a pot of heavily salted boiling water for approx. 3–4 min. over medium-high heat. Remove and drain.
    • 1 cauliflower
    • salt
    • knife
    • cutting board
    • pot
    • colander

    Remove the green leaves from the cauliflower, leaving the stalk on. Cut two slices from the middle of the cauliflower, about a finger-width thick each. Make sure that the cut surfaces are as straight as possible so that the spices are easier to fry later. Keep the remaining cauliflower for other recipes, if desired. Simmer the slices in a pot of heavily salted boiling water for approx. 3–4 min. over medium-high heat. Remove and drain.

  • Step 2/3

    Crack eggs into a deep dish, add our Veggie Wunder spice mix or your alternative mix and whisk well. Season with pepper and a little salt. Also add flour and breadcrumbs separately to a deep plate each. Coat the cauliflower slices first in flour, then in egg mixture, then in breadcrumbs so they are generously breaded all over.
    • 2 eggs
    • 1 tbsp Kitchen Stories Veggie Wunder seasoning
    • 50 g flour
    • 100 g breadcrumbs
    • salt
    • pepper
    • alternative to Veggie Wunder: paprika powder, garlic, onion, chilli, coriander and cumin
    • plate
    • whisk
    • Veggie Wunder seasoning

    Crack eggs into a deep dish, add our Veggie Wunder spice mix or your alternative mix and whisk well. Season with pepper and a little salt. Also add flour and breadcrumbs separately to a deep plate each. Coat the cauliflower slices first in flour, then in egg mixture, then in breadcrumbs so they are generously breaded all over.

  • Step 3/3

    Heat the vegetable oil in a large frying pan. Fry cutlets for approx. 4–5 min. per side until golden brown. Tip: Don't be afraid of the large amount of oil, the breadcrumbs won't soak up all of it. Drain finished cauliflower cutlets on a plate with paper towels and keep warm in the oven until ready to serve. Serve with lemon wedges and accompaniments of your choice.
    • 100 ml vegetable oil
    • 1 lemon
    • frying pan
    • tongs
    • paper towels

    Heat the vegetable oil in a large frying pan. Fry cutlets for approx. 4–5 min. per side until golden brown. Tip: Don't be afraid of the large amount of oil, the breadcrumbs won't soak up all of it. Drain finished cauliflower cutlets on a plate with paper towels and keep warm in the oven until ready to serve. Serve with lemon wedges and accompaniments of your choice.

  • Enjoy your meal!

    Cauliflower schnitzel

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