Carrot smoothie with apple and ginger
Ingredients
Utensils
peeler, cutting board, knife, citrus press, blender (e.g. Bosch VitaBoost)
How-To Videos
See allHow to core an apple
3 easy ways to juice a lemon
How to peel ginger
Nutrition per serving
Step 1/ 2
- 1 orange
- 20 g ginger
- 2 carrots
- 2 apples
- 450 g mangoes (frozen)
- ½ lemon
- 2 tsp flaxseed oil
- ¼ tsp ground turmeric (ground)
- 110 ml carrot juice
- peeler
- cutting board
- knife
- citrus press
- blender (e.g. Bosch VitaBoost)
Peel the orange, ginger, and carrots, core the apples, then roughly chop them all. Add them to the blender. Juice lemon. Add mangoes, lemon juice, flaxseed oil, ground turmeric, and carrot juice to the blender and blend until smooth (using your blender's smoothie function).
Step 2/ 2
- pepper (for serving)
Serve and top with pepper to taste. Enjoy!
Cheers!
Tags
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