Carrot smoothie with apple and ginger

Carrot smoothie with apple and ginger

Based on 13 ratings
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Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings2
2
carrots
2
apples
20 g
ginger
1
orange
450 g
mangoes (frozen)
½
lemon
2 tsp
flaxseed oil
¼ tsp
ground turmeric (ground)
110 ml
carrot juice
pepper (for serving)
MetricImperial

Utensils

peeler, cutting board, knife, citrus press, blender (e.g. Bosch VitaBoost)

How-To Videos

how-to-core-an-apple

How to core an apple

3-easy-ways-to-juice-a-lemon

3 easy ways to juice a lemon

how-to-peel-ginger

How to peel ginger

Nutrition per serving

Cal232
Protein3 g
Fat6 g
Carb39 g
  • Step 1/2

    Peel the orange, ginger, and carrots, core the apples, then roughly chop them all. Add them to the blender. Juice lemon. Add mangoes, lemon juice, flaxseed oil, ground turmeric, and carrot juice to the blender and blend until smooth (using your blender's smoothie function).
    • 1 orange
    • 20 g ginger
    • 2 carrots
    • 2 apples
    • 450 g mangoes (frozen)
    • ½ lemon
    • 2 tsp flaxseed oil
    • ¼ tsp ground turmeric (ground)
    • 110 ml carrot juice
    • peeler
    • cutting board
    • knife
    • citrus press
    • blender (e.g. Bosch VitaBoost)

    Peel the orange, ginger, and carrots, core the apples, then roughly chop them all. Add them to the blender. Juice lemon. Add mangoes, lemon juice, flaxseed oil, ground turmeric, and carrot juice to the blender and blend until smooth (using your blender's smoothie function).

  • Step 2/2

    Serve and top with pepper to taste. Enjoy!
    • pepper (for serving)

    Serve and top with pepper to taste. Enjoy!

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