Carrot smoothie with apple and ginger

Based on 5 ratings
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Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
carrots
apples
20 g ginger
orange
450 g mangoes (frozen)
½ lemon
2 tsp flaxseed oil
¼ tsp turmeric (ground)
110 ml carrot juice
pepper (for serving)
Metric
Imperial

Utensils

  • 1 peeler
  • 1 cutting board
  • 1 knife
  • 1 citrus press
  • blender (e.g. Bosch VitaBoost)

Nutrition per serving

Cal
232
Protein
3g
Fat
6g
Carb
39g

Step 1/2

Peel the orange, ginger, and carrots, core the apples, then roughly chop them all. Add them to the blender. Juice lemon. Add mangoes, lemon juice, flaxseed oil, ground turmeric, and carrot juice to the blender and blend until smooth (using your blender's smoothie function).
  • 1 orange
  • 20 ginger
  • 2 carrots
  • 2 apples
  • 450 mangoes (frozen)
  • ½ lemon
  • 2 tsp flaxseed oil
  • ¼ tsp turmeric (ground)
  • 110 ml carrot juice
  • 1 peeler
  • 1 cutting board
  • 1 knife
  • 1 citrus press
  • blender (e.g. Bosch VitaBoost)

Peel the orange, ginger, and carrots, core the apples, then roughly chop them all. Add them to the blender. Juice lemon. Add mangoes, lemon juice, flaxseed oil, ground turmeric, and carrot juice to the blender and blend until smooth (using your blender's smoothie function).

Step 2/2

Serve and top with pepper to taste. Enjoy!
  • pepper (for serving)

Serve and top with pepper to taste. Enjoy!