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Brown Lentils Salad

Too few ratings

S K

Community Member

“This one is for lentil lovers. Enjoy!”

Difficulty

Easy 👌
20
min.
Preparation
40
min.
Baking
0
min.
Resting

Ingredients

Servings:-5+
1½ cups brown lentils
½ cup coarse bulgur
sweet pepper
carrots
zucchini
4 cloves garlic (grated, for serving)
¼ cup olive oil (for serving)
lemon juice (for serving)
5 cups water
1 tsp black pepper
salt

Utensils

  • cooker
  • 2 bowls
  • mesh skimmer
  • cutting board
  • knife
  • baking sheet
  • oven
  • Step 1/7

    • 1½ cups brown lentils
    • ½ cup coarse bulgur
    • 5 cups water
    • salt
    • cooker

    Fill a cooker with water, add the lentils and bring it to a boil. Simmer for 10 minutes. Add the bulgur and let it cook for 10 more minutes then turn off the heat.

  • Step 2/7

    • bowl
    • mesh skimmer

    Using a mesh skimmer, transfer the lentils and bulgur to a bowl.

  • Step 3/7

    • sweet pepper
    • carrots
    • zucchini
    • cutting board
    • knife

    Cut the carrots, zucchini and pepper into desired shapes.

  • Step 4/7

    • bowl

    In a bowl, mix the veggies with 2 tbsp olive oil, salt and pepper.

  • Step 5/7

    • baking sheet
    • oven

    Transfer the veggies to a baking sheet and bake in the oven for 20 minutes at 200°C.

  • Step 6/7

    Add your roasted veggies to the lentils bowl.

  • Step 7/7

    • 4 cloves garlic (grated, for serving)
    • ¼ cup olive oil (for serving)
    • lemon juice (for serving)

    Prepare the dressing by mixing olive oil, lemon juice and garlic. Pour the dressing over the lentils and mix. Bon Appétit!

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