Put the yogurt in a bowl. Now peel the kiwi and cut it into slices. Distribute it on top of the yogurt on the side. Add the flax seeds. Place the chocolate chips and it's ready.
Superfood! Flax benefits: improves heart health and controls inflammation thanks to its great source of alpha-linoleic acid. It has estrogenic capacity and is a fabulous antioxidant. Improves digestive health, a single tablespoon contains 3 g of fiber. Flax is loaded with vitamins, contains E, K, C, B1, B2, B3, B5, and B6 and also contains calcium, phosphorus, magnesium, and iron. KIWI benefits: it has a combination of natural antioxidants that act on DNA and prevents it from being damaged.