bowl (small), fork, nonstick pan, frying pan
Step 1/ 6
- 1 banana (overripe)
- bowl (small)
Peel and place the banana in a bow and with fork break and quash the banana until you’re left with a pace with only a few lumps if any.
Step 2/ 6
- 2 eggs (large)
Break the eggs into the banana paste an whisk with the fork until mixed.
Step 3/ 6
- 2 tsp vanilla extract
- 80 g rolled oats
Add half the oats and mix then ad the other half. Once the oats are mixed with everything add the vanilla extract.
Step 4/ 6
- nonstick pan
- frying pan
Now heat up a pan to whatever medium heat is on your stove and add some coconut butter or olive oil.
Step 5/ 6
Now some of the mixture onto the pan slowly, add as much as you see fit without going overboard.
Step 6/ 6
Now, it won’t take long to cook so keep your eye on it, usually takes about 1 minute for each side, you’ll know when to flip the pancake when the edges seem more solid than the centre. After each side has cook for about a minute just place it on a plate, add syrup or anything you want and you’ll have some healthy delicious pancakes.
Enjoy your meal!