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Almond-crusted fish fillet with honey-mustard-sauce
Ingredients
Utensils
whisk, small bowl, cutting board, knife, pastry brush, paper towel, small frying pan, spatula, citrus press
How-To Videos
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Nutrition per serving
Step 1/ 7
- 2 tsp mustard (medium hot)
- 2 tsp honey
- 6 tbsp white wine (dry)
- salt
- pepper
- whisk
- small bowl
Whisk mustard, honey, white wine, and a pinch of salt and pepper in a bowl until smooth. Set aside.
Step 2/ 7
- 20 g almonds (blanched)
- cutting board
- knife
Unless readily bought, finely chop the almonds.
Step 3/ 7
- 400 g fish fillet (e.g. salmon)
- 2 tsp olive oil
- salt
- pepper
- pastry brush
- paper towel
Wash the fish, pat dry, and rub with a part of the olive oil and some salt and pepper.
Step 4/ 7
- 4 tsp olive oil
- small frying pan
Roll fish in almonds and press gently to seal. Preheat a small frying pan over medium heat and coat with the remaining olive oil.
Step 5/ 7
- spatula
Fry the fish on each side for approx. 2 min. Turn carefully.
Step 6/ 7
- 2 scallion
- cutting board
- knife
While the fish is frying, finely slice the green part of the scallion into diagonal rings.
Step 7/ 7
- 2 lemon (juice)
- citrus press
Serve with prepared sauce and a sprinkle of lemon juice. Enjoy with rice or steamed vegetables.
Enjoy your meal!
Tags
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