Vegetable stir-fry with ginger-lime sauce
Difficulty
Easy 👌Preparation
Baking
Resting
Ingredients
Utensils
cutting board, knife, citrus press (optional), small bowl, wooden spoon, pan with ceramic coating
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How-To Videos
How to use a pan with ceramic coating
How to cut broccoli
How to clean mushrooms
How to cut an onion
How to cut green onions
How to peel ginger
Nutrition per serving
Step 1/ 4
- 1 onions
- 1 carrots
- 100 g mushrooms
- 50 g snow peas
- ¼ broccoli
- ¼ cauliflower
- ½ red bell pepper
- ¼ Chinese cabbage
- 1 green onions
- cutting board
- knife
Peel and roughly chop onions. Halve and slice carrots. Clean mushrooms and remove stems from the caps. Halve mushrooms, then quarter. Trim ends from snow peas and halve. Cut florets from broccoli and cauliflower. Remove stem and seeds from bell pepper and dice into bite-sized pieces. Roughly chop Chinese cabbage and slice green onions into rings.
Step 2/ 4
- 3 tbsp soy sauce
- 1 limes
- 7½ g ginger
- 1 tbsp sesame oil
- citrus press (optional)
- small bowl
Add soy sauce to a small bowl. Slice lime and squeeze juice into the bowl. Mince ginger and add to the bowl, together with sesame oil. Stir to combine and set aside.
Step 3/ 4
- 1 tbsp rapeseed oil
- wooden spoon
- pan with ceramic coating
Slowly heat rapeseed oil in a pan with ceramic coating set over medium heat. Add onions, carrots, bell pepper, cauliflower, broccoli, and mushrooms. Sauté for approx. 4 – 5 min, stirring occasionally.
Step 4/ 4
- 50 g bamboo shoots
- salt
- pepper
- cilantro for garnish
- rice for serving
Add bamboo shoots and Chinese cabbage to the pan. Add ginger-lime sauce, stir to combine, and sauté for another 7 – 10 min. Add snow peas and season to taste with salt and pepper. Finally, stir in sliced green onion. Remove from heat. Garnish with cilantro and enjoy with rice!
Enjoy your meal!
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