Spinach and feta stuffed chicken breasts

Spinach and feta stuffed chicken breasts

Based on 5 ratings
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Difficulty

Easy 👌
35
min.
Preparation
8
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
650 g chicken breast
200 g fresh spinach
100 g feta
onions
1 tsp nutmeg
endive
500 g cherry tomatoes
100 ml olive oil
lamb's lettuce for serving
vegetable oil for frying
salt
pepper
sugar
Metric
Imperial

Utensils

  • frying pan
  • bowl
  • cooking spoon
  • cutting board
  • knife
  • baking sheet
  • oven
  • paper towel
  • spatula

Nutrition per serving

Cal
560
Protein
50g
Fat
36g
Carb
8g

Step 1/4

Wash and dry spinach. Peel onions and dice. Heat some oil in a frying pan set over medium-high heat, add spinach and onion and sauté briefly. Season with salt, pepper, and nutmeg to taste. Remove from pan, add to a bowl, and let cool. Crumble feta into the bowl and fold in the spinach.
  • 200 fresh spinach
  • 2 onions
  • 100 feta
  • 1 tsp nutmeg
  • salt
  • pepper
  • vegetable oil for frying
  • frying pan
  • bowl
  • cooking spoon
  • cutting board
  • knife

Wash and dry spinach. Peel onions and dice. Heat some oil in a frying pan set over medium-high heat, add spinach and onion and sauté briefly. Season with salt, pepper, and nutmeg to taste. Remove from pan, add to a bowl, and let cool. Crumble feta into the bowl and fold in the spinach.

Step 2/4

Pre-heat oven to 180°C/350°F. Wash endive and quarter. Transfer endive and tomatoes onto a baking sheet, drizzle with some olive oil, and season with salt, pepper, and sugar to taste. Roast in oven for approx. 8 – 10 min.
  • 4 endive
  • 500 cherry tomatoes
  • 100 ml olive oil
  • salt
  • pepper
  • sugar
  • baking sheet
  • oven

Pre-heat oven to 180°C/350°F. Wash endive and quarter. Transfer endive and tomatoes onto a baking sheet, drizzle with some olive oil, and season with salt, pepper, and sugar to taste. Roast in oven for approx. 8 – 10 min.

Step 3/4

Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.
  • 650 chicken breast
  • frying pan
  • paper towel
  • spatula

Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.

Step 4/4

Wash lamb’s lettuce. Serve stuffed chicken breast with roasted endive and, tomatoes and lamb’s lettuce. Enjoy!
  • lamb's lettuce for serving

Wash lamb’s lettuce. Serve stuffed chicken breast with roasted endive and, tomatoes and lamb’s lettuce. Enjoy!