Spinach and feta stuffed chicken breasts

Based on 5 ratings
Sponsored
Kevin Zabel

Kevin Zabel

www.wisag.de

“For those who often don't have enough time but still want to eat well for lunch, my spinach and feta stuffed chicken breasts should be a dream come true!”

Difficulty

Easy 👌
35
min.
Preparation
8
min.
Baking
0
min.
Resting

Ingredients

Servings:-4+
650 g chicken breast
200 g fresh spinach
100 g feta
onions
1 tsp nutmeg
endive
500 g cherry tomatoes
100 ml olive oil
lamb's lettuce for serving
vegetable oil for frying
salt
pepper
sugar
Metric
Imperial

Utensils

  • frying pan
  • bowl
  • cooking spoon
  • cutting board
  • knife
  • baking sheet
  • oven
  • paper towel
  • spatula

Nutrition per serving

Cal
560
Protein
50g
Fat
36g
Carb
8g

Step 1/4

Wash and dry spinach. Peel onions and dice. Heat some oil in a frying pan set over medium-high heat, add spinach and onion and sauté briefly. Season with salt, pepper, and nutmeg to taste. Remove from pan, add to a bowl, and let cool. Crumble feta into the bowl and fold in the spinach.
  • 200 fresh spinach
  • 2 onions
  • 100 feta
  • 1 tsp nutmeg
  • salt
  • pepper
  • vegetable oil for frying
  • frying pan
  • bowl
  • cooking spoon
  • cutting board
  • knife

Wash and dry spinach. Peel onions and dice. Heat some oil in a frying pan set over medium-high heat, add spinach and onion and sauté briefly. Season with salt, pepper, and nutmeg to taste. Remove from pan, add to a bowl, and let cool. Crumble feta into the bowl and fold in the spinach.

Step 2/4

Pre-heat oven to 180°C/350°F. Wash endive and quarter. Transfer endive and tomatoes onto a baking sheet, drizzle with some olive oil, and season with salt, pepper, and sugar to taste. Roast in oven for approx. 8 – 10 min.
  • 4 endive
  • 500 cherry tomatoes
  • 100 ml olive oil
  • salt
  • pepper
  • sugar
  • baking sheet
  • oven

Pre-heat oven to 180°C/350°F. Wash endive and quarter. Transfer endive and tomatoes onto a baking sheet, drizzle with some olive oil, and season with salt, pepper, and sugar to taste. Roast in oven for approx. 8 – 10 min.

Step 3/4

Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.
  • 650 chicken breast
  • frying pan
  • paper towel
  • spatula

Wash chicken breast and dry with a paper towel. Cut an incision lengthwise and stuff with spinach-feta-mixture. Heat some vegetable oil in another frying pan set over medium-high heat and sear stuffed chicken from both sides for approx. 2 min. Reduce heat and let simmer for approx. 5 – 8 min. until cooked through.

Step 4/4

Wash lamb’s lettuce. Serve stuffed chicken breast with roasted endive and, tomatoes and lamb’s lettuce. Enjoy!
  • lamb's lettuce for serving

Wash lamb’s lettuce. Serve stuffed chicken breast with roasted endive and, tomatoes and lamb’s lettuce. Enjoy!