Poached sea bass with Thai dressing

Poached sea bass with Thai dressing

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Difficulty

Easy 👌
20
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
400 g sea bass
3 cloves garlic
chili
10 g cilantro root
scallions
limes (juice)
1½ tbsp fish sauce
¼ tsp palm sugar
300 ml water
Metric
Imperial

Utensils

  • citrus press
  • mortal and pestle
  • cutting board
  • knife
  • frying pan
  • aluminium foil

Nutrition per serving

Cal
254
Protein
40g
Fat
5g
Carb
8g

Step 1/4

Pound garlic cloves, chili, and coriander root to a paste in a mortar and pestle. Finely chop scallions. Juice the limes. Mix the garlic paste with the fish sauce, lime juice, and palm sugar. It should taste sour at first, then salty, with a tiny hint of sweetness that reduces the sharpness of the sauce.
  • 3 cloves garlic
  • 1 chili
  • 10 cilantro root
  • 2 scallions
  • 2 limes
  •  tbsp fish sauce
  • ¼ tsp palm sugar
  • citrus press
  • mortal and pestle
  • cutting board
  • knife

Pound garlic cloves, chili, and coriander root to a paste in a mortar and pestle. Finely chop scallions. Juice the limes. Mix the garlic paste with the fish sauce, lime juice, and palm sugar. It should taste sour at first, then salty, with a tiny hint of sweetness that reduces the sharpness of the sauce.

Step 2/4

Line a pan with aluminum foil. Make several holes in the foil with a fork, then add another layer of foil and make more holes. Add water to the pan and bring to a boil, making sure it’s high enough to cover the fish fillets. Poach the fish for approx. 2 min. or until cooked through.
  • 300 ml water
  • 400 sea bass
  • frying pan
  • aluminium foil

Line a pan with aluminum foil. Make several holes in the foil with a fork, then add another layer of foil and make more holes. Add water to the pan and bring to a boil, making sure it’s high enough to cover the fish fillets. Poach the fish for approx. 2 min. or until cooked through.

Step 3/4

Lift the foil up to take the fish fillets out of the water. Serve the fish and pour the sauce over each fillet. Decorate with chopped scallions. Enjoy!

Lift the foil up to take the fish fillets out of the water. Serve the fish and pour the sauce over each fillet. Decorate with chopped scallions. Enjoy!

Step 4/4

Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.

Want to share your recipe with our awesome community? Each week, we'll be choosing your best recipes to test cook, photograph, and publish on Kitchen Stories for the world to see! Simply email us at community@kitchenstories.io and send us your recipe.