Miso-marinated salmon with tofu and eggplant

Miso-marinated salmon with tofu and eggplant

Based on 2 ratings
Tiffany's

Tiffany's

Community member

Difficulty

Easy 👌

Preparation

25 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
2 tbsp
miso paste
2
salmon fillets
300 g
silken tofu
1
eggplant
150 ml
water (hot)
20 g
ginger
1
onion
2 cloves
garlic
olive oil for frying
MetricImperial

Utensils

large bowl, cutting board, knife, frying pan, cooking spoon

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Nutrition per serving

Cal515
Fat27 g
Protein57 g
Carb12 g
  • Step 1/2

    Dissolve miso paste in hot water in a large bowl. Peel and chop ginger and add to the bowl along with salmon fillets. Set aside to marinate.
    • 2 miso paste
    • 150 ml water (hot)
    • 20 g ginger
    • 2 salmon fillets
    • large bowl
    • cutting board
    • knife

    Dissolve miso paste in hot water in a large bowl. Peel and chop ginger and add to the bowl along with salmon fillets. Set aside to marinate.

  • Step 2/2

    Finely mince onion and garlic and cube eggplant. Add olive oil to a frying pan set over medium-high heat and fry onion, garlic, and eggplant for approx. 5 min. Add the salmon and miso marinade to the pan, turn heat to medium-low, cover, and let simmer until salmon is cooked through, approx. 15 min. Cube silken tofu, add to the pan, and cook for another 2 min., then serve. Enjoy!
    • 1 onion
    • 2 cloves garlic
    • 1 eggplant
    • 300 g silken tofu
    • olive oil for frying
    • frying pan
    • cooking spoon

    Finely mince onion and garlic and cube eggplant. Add olive oil to a frying pan set over medium-high heat and fry onion, garlic, and eggplant for approx. 5 min. Add the salmon and miso marinade to the pan, turn heat to medium-low, cover, and let simmer until salmon is cooked through, approx. 15 min. Cube silken tofu, add to the pan, and cook for another 2 min., then serve. Enjoy!

  • Enjoy your meal!

    Miso-marinated salmon with tofu and eggplant

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