Mexican quinoa bowl
Ingredients
Utensils
small pot, small saucepan with lid, cooking spoon, cutting board, knife, frying pan, spatula
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Nutrition per serving
Step 1/ 4
- 200 g quinoa
- 2 clove garlic
- 1 avocado
- 40 g baby spinach
- 200 g kidney beans (drained and rinsed)
- 4 sprigs cilantro
- 4 tbsp water
- salt
- small pot
- small saucepan with lid
- cooking spoon
- cutting board
- knife
Add quinoa to a sieve, rinse under lukewarm water, and transfer to a pot. Add water and salt, bring to a boil, and cook for approx. 20 min. In the meantime, peel and crush garlic, slice avocado, and tear spinach leaves. Combine kidney beans, garlic clove, cilantro sprigs, and 2 tbsp water in a small saucepan. Add a pinch of salt and bring to a boil, then lower heat and simmer, covered partially, for approx. 5 min.
Step 2/ 4
- salt
Add cooked quinoa and torn spinach leaves to bean mixture with a pinch of salt. Stir to combine, then partially cover and let cook over low heat for approx. 2 min.
Step 3/ 4
- olive oil for frying
- 2 egg
- salt
- pepper
- frying pan
- spatula
In a frying pan, heat olive oil over medium-high heat and fry egg. Season with salt and pepper.
Step 4/ 4
- cilantro for garnish
- hot sauce for serving
Remove garlic clove and cilantro stems from quinoa mixture and transfer mixture to a serving bowl. Top with avocado slices, fried egg, and cilantro leaves. Serve with hot sauce to taste.
Enjoy your meal!
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