Lite Flaxseed Fruit Smoothie

Too few ratings

Anne

Community Member

“Lite Flaxseed milk has only 25 calories per cup and is great base. It is surprising the oats dissolve without leaving overnight or cooking, but with enough blending, they do. Vary the frozen fruit. Especially liked strawberry banana.”

Difficulty

Easy 👌
10
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
4 cups soy milk
4 cups frozen fruit
2 cups rolled oats
4 tbsp brown sugar
Metric
Imperial

Utensils

  • blender
  • Step 1/3

    • 4 cups soy milk
    • 4 cups frozen fruit
    • 2 cups rolled oats
    • 4 tbsp brown sugar
    • blender

    Place ingredients in blender

  • Step 2/3

    Blend using smoothie setting until desired consistency

  • Step 3/3

    Optionally, garnish with fruit, whipped cream, yogurt, and/or ice cream

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