kids meal : creamy-greens sauce

Step 1/4

• 4 stalks button mushrooms
• 2 cloves garlic

roast the garlic and mushrooms till burn spots appear then set aside.

Step 2/4

• ½ stalk broccoli
• 1 bag spinach
• ¼ stalk cauliflower
• 85 g carrots
• 250 g water
• 1 tbsp sunflower oil

• rubber spatula
• pot

cut the vegetables to small chunk pieces so it cooks faster. add the oil into the pot & toast in the veggies. Sautee for a bit & add water and cook till simmer for 8 min. the water help even out the cooking process.

Step 3/4

• blender

turn the heat off and put the roasted and cooked ingredients in a blender and blend till smooth. then transfer them back into the pot and scrape some leftover using spatula.