Jesse's Meatball Stew

Based on 1 ratings

Difficulty

Easy 👌
45
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-6+
2 lbs 80/20 Ground Beef
½ cup Sweet Onion
½ cup Un-cooked White Rice
Large Egg
2 tsp Dried Parsley
2 tsp Dried Mint
¼ tsp Salt
¼ tsp Black Pepper
6 cups Low Sodium Beef Broth
Tomatoes (Cut in 4)
½ Sweet Onion (Cut in 4)
2 cloves Garlic
2 cups Zucchini (Cubed)
2 cups Bite Sized Potatoes (Cut in 4)
2 cups Baby Carrots (Cut in 4)
½ Sweet Onion (diced)
Tomato (diced)

Utensils

  • Large Mixing Bowl
  • Blender
  • Large Soup Pot
  • Step 1/4

    • 2 lbs 80/20 Ground Beef
    • ½ cup Sweet Onion
    • Large Egg
    • 2 tsp Dried Parsley
    • 2 tsp Dried Mint
    • ¼ tsp Salt
    • ¼ tsp Black Pepper
    • ½ cup Un-cooked White Rice
    • Large Mixing Bowl

    In a large mixing bowl, combine 2LB of 80/20 Ground Beef*, 1/2 cup of Sweet Onion, 1/2 cup of Un-cooked White Rice, large Egg, 2TSP dried Parsley, 2TSB dried Mint, 1/4TSP Salt and 1/4TSP of Black Pepper. Form Meatballs making a total of 12 medium sized Meatballs. *You can use a leaner type of ground beef, and/or ground Chicken or Turkey*

  • Step 2/4

    • 6 cups Low Sodium Beef Broth
    • Tomatoes (Cut in 4)
    • ½ Sweet Onion (Cut in 4)
    • 2 cloves Garlic
    • Blender

    In a Blender, add 6 cups of Low Sodium Beef Broth, 2 ripe Tomatoes cut in fours, 1/2 Sweet Onion cut in fours and two whole garlic cloves. Blend until fully puréed.

  • Step 3/4

    • Tomato (diced)
    • ½ Sweet Onion (diced)
    • Large Soup Pot

    In a large Soup Pot, add 1 to 2 tbsp of oil and sautee 1 diced tomato and 1/2 diced Sweet Onion for about 2 minutes. Once Sautéed, pour in the puree you made with the 6 cups of Broth, tomato, onion and garlic. Add Meatballs, and bring to a boil. Once boiling, reduce heat and simmer for 10 minutes.

  • Step 4/4

    • 2 cups Zucchini (Cubed)
    • 2 cups Bite Sized Potatoes (Cut in 4)
    • 2 cups Baby Carrots (Cut in 4)

    After 10 minutes, add your Zuccini, Potatoes and Baby Carrots. Bring to a boil. Once boiling, reduce heat and simmer for 20-25 minutes or until veggies are cooked through. At this point, taste for seasoning. Add anything you feel it might need and let rest until ready to serve. ENJOY!!

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