Italian power bowl

Italian power bowl

Based on 29 ratings

Difficulty

Easy 👌

Preparation

20 min

Baking

0 min

Resting

0 min

Ingredients

2Servings
2
blood orange (divided)
2 tsp
honey
4 tbsp
olive oil
4 tbsp
pistachios
60 g
radicchio
2 tsp
salt
2 tbsp
white vinegar
2
egg
240 g
cooked pearl barley or farro
4 tsp
ricotta
salt
pepper
MetricImperial

Utensils

small frying pan, cutting board, knife, small mixing bowl, slotted spoon, medium pot, cooking spoon

Nutrition per serving

Cal203
Fat10 g
Protein6 g
Carb23 g
  • Step 1/3

    Segment half of the orange, set aside. Juice the other half. Mix together honey, olive oil, and blood orange juice until combined. Set aside. Toast pistachios in a small frying pan until fragrant. Roughly chop. Slice radicchio into bite-size pieces.
    • 2 blood orange
    • 2 tsp honey
    • 4 tbsp olive oil
    • 4 tbsp pistachios
    • 60 g radicchio
    • small frying pan
    • cutting board
    • knife
    • small mixing bowl

    Segment half of the orange, set aside. Juice the other half. Mix together honey, olive oil, and blood orange juice until combined. Set aside. Toast pistachios in a small frying pan until fragrant. Roughly chop. Slice radicchio into bite-size pieces.

  • Step 2/3

    Bring a medium pot of water to a simmer. Add salt and white vinegar. Use wooden spoon to create a whirlpool, then slowly add egg. Let cook until egg white is set, approx. 3 min.
    • 2 tsp salt
    • 2 tbsp white vinegar
    • 2 egg
    • slotted spoon
    • medium pot
    • cooking spoon

    Bring a medium pot of water to a simmer. Add salt and white vinegar. Use wooden spoon to create a whirlpool, then slowly add egg. Let cook until egg white is set, approx. 3 min.

  • Step 3/3

    Arrange pearl barley and radicchio in a serving bowl. Top with blood orange slices, toasted pistachios, ricotta, and poached egg. Drizzle everything with vinaigrette. Add salt and pepper to taste. Enjoy!
    • 240 g cooked pearl barley
    • 4 tsp ricotta
    • salt
    • pepper
    • small frying pan

    Arrange pearl barley and radicchio in a serving bowl. Top with blood orange slices, toasted pistachios, ricotta, and poached egg. Drizzle everything with vinaigrette. Add salt and pepper to taste. Enjoy!

  • Enjoy your meal!

    Italian power bowl

Tags

More delicious ideas for you

    Comments (undefined)
    or
    To comment and share your experience, please sign up!