Healthy & delicious meal
Based on 0 ratings
"This is very easy and healthy snack that everyone can enjoy!"
Difficulty
Easy 👌7
min.
Preparation
0
min.
Baking
1
min.
Resting
Ingredients
Servings2
2 tbsp
creamy peanut butter
2 tsp
honey
½
avocado
1 tsp
chia seed
1
banana
½
apple
3 tbsp
rolled oats
1 tbsp
sugar
Step 1/6
- 3 tbsp rolled oats
Put the rolled oat on a heated pan and roast it for two minutes. *no oil or butter required
Step 2/6
- 1 tbsp sugar
Lower the heat of fire and then add sugar; remember to not burn the oat and quickly roast it for 20 seconds then turn off the fire and let it cool.
Step 3/6
- ½ avocado
- 1 banana
- ½ apple
Cut the avocado, banana and apple into medium slices
Step 4/6
Now move cooked oats into a bowl with the fruits you have cut. I recommend to put the oats below then the fruits on the top!
Step 5/6
- 2 tbsp creamy peanut butter
- 2 tsp honey
- 1 tsp chia seed
Finally, add the chia seeds, peanut butter (it can be crunchy one if you like) and honey
Step 6/6
Enjoy! ❤️
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