Healthy & delicious meal

Based on 0 ratings
J

Jiin Na

Community member

"This is very easy and healthy snack that everyone can enjoy!"

Difficulty

Easy 👌
7
min.
Preparation
0
min.
Baking
1
min.
Resting

Ingredients

Servings2
2 tbsp
creamy peanut butter
2 tsp
honey
½
avocado
1 tsp
chia seed
1
banana
½
apple
3 tbsp
rolled oats
1 tbsp
sugar
  • Step 1/6

    • 3 tbsp rolled oats

    Put the rolled oat on a heated pan and roast it for two minutes. *no oil or butter required

  • Step 2/6

    • 1 tbsp sugar

    Lower the heat of fire and then add sugar; remember to not burn the oat and quickly roast it for 20 seconds then turn off the fire and let it cool.

  • Step 3/6

    • ½ avocado
    • 1 banana
    • ½ apple

    Cut the avocado, banana and apple into medium slices

  • Step 4/6

    Now move cooked oats into a bowl with the fruits you have cut. I recommend to put the oats below then the fruits on the top!

  • Step 5/6

    • 2 tbsp creamy peanut butter
    • 2 tsp honey
    • 1 tsp chia seed

    Finally, add the chia seeds, peanut butter (it can be crunchy one if you like) and honey

  • Step 6/6

    Enjoy! ❤️

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