Green smoothie bowl

Name: Green smoothie bowl
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Servings
Ingredients: 200 g Frozen mango; 100 g avocados; 20 g kale; 20 g baby spinach; 1 tsp hemp seeds; 10 g blueberries; 10 g unsweetened coconut flakes; 5 g chia seeds

Too few ratings

Maria Mashaeva

Community Member

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-1+

200 g	Frozen mango
100 g	avocados
20 g	kale
20 g	baby spinach
1 tsp	hemp seeds
10 g	blueberries
10 g	unsweetened coconut flakes
5 g	chia seeds

Step 1/3
- 200 g Frozen mango
- 100 g avocados
- 20 g kale
- 20 g baby spinach
- 1 tsp hemp seeds
Put all ingredients in blender
Step 2/3
Add a little bit of water or plant milk and mix in a blender until smooth
Step 3/3
- 10 g blueberries
- 10 g unsweetened coconut flakes
- 5 g chia seeds
Put everything in a bowl and decorate with chia seeds, coconut flakes and fresh blueberries