Greek inspired wrap

Name: Greek inspired wrap
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4 Servings
Cuisine: greek
Ingredients: 0.5 cup tzatziki; 0.33 cup mint; 0.5 lemon (zest and juice); 5.3 oz lettuce; 0.25 cup olives; 0.5 onion (red); 0.5 cucumber; 1 bell pepper (red); 4 wheat tortillas; 3 tbsp bell pepper cream; 0.66 cup feta

Based on 86 ratings

Alex Hiller

Contributor

hillers-kitchen-tools.de

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

100 g	tzatziki
10 g	mint
½	lemon (zest and juice)
150 g	lettuce
50 g	olives
½	onion (red)
½	cucumber
1	bell pepper (red)
4	wheat tortillas
50 g	bell pepper cream
100 g	feta

Metric

Imperial

Utensils

zester
small bowl
cutting board
knife

How-To Videos

How to wash salad

How to zest citrus fruits

Nutrition per serving

Cal
197

Protein
44 g

Fat
8 g

Carb
23 g

Step 1/3
- 100 g tzatziki
- 10 g mint
- ½ lemon
- zester
- small bowl
Combine tzatziki, mint, and lemon zest in a small bowl. Mix well.
Step 2/3
- 150 g lettuce
- 50 g olives
- ½ onion
- ½ cucumber
- 1 bell pepper
- 4 wheat tortillas
- 50 g bell pepper cream
- 100 g feta
- cutting board
Chop lettuce. Halve olives. Cut onion, cucumber, and bell pepper into strips. In the middle of the tortilla, layer lettuce, onion, cucumber, bell pepper, tzatziki mixture, and bell pepper cream. Crumble feta on top and drizzle with lemon juice. Be careful not to overfill.
Step 3/3
- cutting board
- knife
Fold in the sides of the tortilla, use your thumbs to bring forward the bottom of the tortilla, and continue to roll. Tightly seal. Cut in half and enjoy!