Greek inspired wrap

Name: Greek inspired wrap
Prep time: 1800 s
Total time: 1800 s
Yield: 4 Servings
Cuisine: greek
Ingredients: 100 g tzatziki; 10 g mint; ½ lemon (zest and juice); 150 g lettuce; 50 g olives; ½ onion (red); ½ cucumber; 1 bell pepper (red); 4 wheat tortillas; 50 g bell pepper cream; 100 g feta

Based on 52 ratings

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

100 g	tzatziki
10 g	mint
½	lemon (zest and juice)
150 g	lettuce
50 g	olives
½	onion (red)
½	cucumber
1	bell pepper (red)
4	wheat tortillas
50 g	bell pepper cream
100 g	feta

Metric

Imperial

How-To Videos

How to wash salad

How to zest citrus fruits

Utensils

zester
small bowl
cutting board
knife

Nutrition per serving

Cal
197

Protein
44g

Fat
8g

Carb
23g

Step 1/3

Combine tzatziki, mint, and lemon zest in a small bowl. Mix well.

100 g tzatziki
10 g mint
½ lemon

zester
small bowl

Combine tzatziki, mint, and lemon zest in a small bowl. Mix well.

Step 2/3

Chop lettuce. Halve olives. Cut onion, cucumber, and bell pepper into strips. In the middle of the tortilla, layer lettuce, onion, cucumber, bell pepper, tzatziki mixture, and bell pepper cream. Crumble feta on top and drizzle with lemon juice. Be careful not to overfill.

150 g lettuce
50 g olives
½ onion
½ cucumber
1 bell pepper
4 wheat tortillas
50 g bell pepper cream
100 g feta

cutting board

Chop lettuce. Halve olives. Cut onion, cucumber, and bell pepper into strips. In the middle of the tortilla, layer lettuce, onion, cucumber, bell pepper, tzatziki mixture, and bell pepper cream. Crumble feta on top and drizzle with lemon juice. Be careful not to overfill.

Step 3/3

cutting board
knife

Fold in the sides of the tortilla, use your thumbs to bring forward the bottom of the tortilla, and continue to roll. Tightly seal. Cut in half and enjoy!