Creamy pasta with salmon and vegetables
2 pots, knife, cutting board, 2 bowls, frying pan, spatula
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Step 1/ 9
- 250 g pasta
Put over the pasta while you start making the sauce in the next step. Cook it al dente (still a tad firm)
Step 2/ 9
- cutting board
Chop up the salmon (after you’ve removed the skin if it happens to have that) and then all of the vegetables
Step 3/ 9
- ½ onion
- 200 g salmon fillets
- frying pan
Sauté the onion in butter until see through in a large heated pan (or wok) and then add the pieces of salmon
Step 4/ 9
- ½ head broccoli
- 250 g brown mushrooms
- ½ green zucchini
Add more butter to the pan and then add all of the vegetables and stir.
Step 5/ 9
- 1 tsp mustard
- 50 ml vegetable broth
In a small bowl, mix together the broth and the mustard, then add to the pan with the vegetables and salmon. Let it simmer for a few seconds
Step 6/ 9
- 100 ml heavy cream
Add the heavy cream and two pinches of salt and pepper and let it simmer on medium heat while you do the next step.
Step 7/ 9
- salted butter
- 1 tbsp whole-wheat flour
In a small pot, melt two tbsp of salted butter and then add the flour, mix quickly, and add flour until it’s a thick paste.
Step 8/ 9
Add the mixture to the pan and stir until the sauce thickens. Taste the sauce and add salt or pepper if needed.
Step 9/ 9
Add the sauce to the pasta and serve🍝❤️
Enjoy your meal!