Chicken salad tostadas

Chicken salad tostadas

Based on 10 ratings
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Goodnes

Goodnes

Community member

Difficulty

Easy 👌

Preparation

10 min

Baking

10 min

Resting

0 min

Ingredients

2Servings
2
multi-grain soft taco-size tortillas
48 ml
fresh salsa
16 g
corn kernels (frozen)
12 g
black beans (canned)
¼ tsp
powdered chicken bouillon
72 g
chicken breast
24 g
romaine lettuce
nonstick cooking spray
MetricImperial

Utensils

baking sheet, oven, grill pan, cutting board, knife, small bowl

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Nutrition per serving

Cal180
Fat4 g
Protein15 g
Carb23 g
  • Step 1/2

    Preheat oven to 190°C/375°F. Transfer tortillas to baking sheet and lightly spray with cooking spray. Lay flat in oven and bake for approx. 10 – 15  min. Meanwhile, grill chicken until cooked through, then chop into small bite-sized pieces. Shred romaine lettuce. Combine salsa, thawed corn, beans, and bouillon in a small bowl.
    • 2 multi-grain soft taco-size tortillas
    • 72 g chicken breast
    • 24 g romaine lettuce
    • 48 ml fresh salsa
    • 16 g corn kernels (frozen)
    • 12 g black beans (canned)
    • ¼ tsp granulated chicken flavor bouillon
    • nonstick cooking spray
    • baking sheet
    • oven
    • grill pan
    • cutting board
    • knife
    • small bowl

    Preheat oven to 190°C/375°F. Transfer tortillas to baking sheet and lightly spray with cooking spray. Lay flat in oven and bake for approx. 10 – 15 min. Meanwhile, grill chicken until cooked through, then chop into small bite-sized pieces. Shred romaine lettuce. Combine salsa, thawed corn, beans, and bouillon in a small bowl.

  • Step 2/2

    Top each tostada evenly with chicken, lettuce, and salsa mixture. Enjoy!
    • 24 g chicken breast

    Top each tostada evenly with chicken, lettuce, and salsa mixture. Enjoy!

  • Enjoy your meal!

    Chicken salad tostadas

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