Step 1/7
Preheat oven to 170c/325f/gas 3
Step 2/7
- 30 g butter
- 1 bulb red onion finely chopped
Melt butter in saucepan and fry onion. Set aside.
Step 3/7
- 360 g Plain flour
- 2½ tsp baking powder
- 1 tsp cayenne pepper
- 250 g cheddar cheese - grated
Put ingredients in a large bowl
Step 4/7
- 220 ml whole milk
- 1 egg
Beat egg and mix with milk in a separate bowl
Step 5/7
- 130 g baby spinach - shredded
Mix/cheese mix an electric whisk and slowly add egg/milk mixture. Then add spinach and mix all together, stopping to take mixture out of the whisk at times
Step 6/7
Spoon into cupcake paper cases in a muffin tray. Fill 3/4 full. Bake for 30-35 mins.
Step 7/7
Remove from oven, allow to cool for 5 mins in muffin tray and then place on rack to cool fully for a few hours. Best eaten first the following day.
