Cauliflower Hummus
Based on 0 ratings
"Cauliflower hummus is a delicious snack with healthy and nutritious qualities. Sprinkle paprika and drizzle extra-virgin olive oil on top for the final touch before enjoying with fresh vegetables and pita chips."
Difficulty
Easy 👌Preparation
30 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
2
16-oz can garbanzo beans (chickpeas)
6 cups
cauliflower florets
½ cup
tahini
2
lemon
4 cloves
minced garlic
⅔ cup
extra-virgin olive oil
1 cup
water
1 tsp
salt
2 tsp
cumin
2 tsp
paprika
Recipes made to your taste
Get your personalized recipe picks in 10 seconds.
Step 1/5
- 6 cups cauliflower florets
- 1 cup water
In a microwavable safe dish, combine cauliflower and water.
Step 2/5
Microwave for 13-15 minutes - or until cauliflower is softened.
Step 3/5
Put in food processor and blend.
Step 4/5
Add the chickpeas, salt, tahini, garlic, juice from one lemon, oil, and cumin. Blend until smooth.
Step 5/5
Sprinkle paprika on top and enjoy with your favorite fresh veggies or pita chips.
Enjoy your meal!
Tags
More delicious ideas for you
Comments (undefined)
or
To comment and share your experience, please sign up!