Cauliflower Hummus

Name: Cauliflower Hummus
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1 Servings
Cuisine: middle eastern
Ingredients: 1 16-oz can garbanzo beans (chickpeas); 3 cups cauliflower florets; 0.25 cup tahini; 1 lemon; 2 cloves minced garlic; 0.3333333333333333 cup extra-virgin olive oil; 0.5 cup water; 0.5 tsp salt; 1 tsp cumin; 1 tsp paprika

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Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Pieces:-1+

1	16-oz can garbanzo beans (chickpeas)
3 cups	cauliflower florets
¼ cup	tahini
1	lemon
2 cloves	minced garlic
⅓ cup	extra-virgin olive oil
½ cup	water
½ tsp	salt
1 tsp	cumin
1 tsp	paprika

Step 1/5
- 3 cups cauliflower florets
- ½ cup water
In a microwavable safe dish, combine cauliflower and water.
Step 2/5
Microwave for 13-15 minutes - or until cauliflower is softened.
Step 3/5
Put in food processor and blend.
Step 4/5
Add the chickpeas, salt, tahini, garlic, juice from one lemon, oil, and cumin. Blend until smooth.
Step 5/5
Sprinkle paprika on top and enjoy with your favorite fresh veggies or pita chips.