Cauliflower Hummus

Too few ratings

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Pieces:-1+
16-oz can garbanzo beans (chickpeas)
3 cups cauliflower florets
¼ cup tahini
lemon
2 cloves minced garlic
⅓ cup extra-virgin olive oil
½ cup water
½ tsp salt
1 tsp cumin
1 tsp paprika
  • Step 1/5

    • 3 cups cauliflower florets
    • ½ cup water

    In a microwavable safe dish, combine cauliflower and water.

  • Step 2/5

    Microwave for 13-15 minutes - or until cauliflower is softened.

  • Step 3/5

    Put in food processor and blend.

  • Step 4/5

    Add the chickpeas, salt, tahini, garlic, juice from one lemon, oil, and cumin. Blend until smooth.

  • Step 5/5

    Sprinkle paprika on top and enjoy with your favorite fresh veggies or pita chips.

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