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Bulgur with chickpeas and beans sauce
Based on 0 ratings
Difficulty
Easy 👌Preparation
45 min
Baking
0 min
Resting
0 min
Ingredients
2Servings
¼
carrot
½
onion
½ tbsp
olive oil
salt
125 g
tomato sauce
½ tbsp
curry powder
125 g
canned chickpeas
125 g
canned kidney beans
150 g
bulgur
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Step 1/ 5
- ¼ carrot
- ½ onion
- ½ tbsp olive oil
- salt
brown vegetables with some olive oil
Step 2/ 5
- 125 g tomato sauce
- ½ tbsp curry powder
Add tomato sauce, salt and curry. Cook over low heat for 30 minute
Step 3/ 5
- 150 g bulgur
Boil bulgur in water with some salt for 15 minutes
Step 4/ 5
- 125 g canned chickpeas
- 125 g canned kidney beans
Add beans and chickpeas and cook for 5 minutes
Step 5/ 5
Serve
Enjoy your meal!
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