Bulgur with chickpeas and beans sauce

Bulgur with chickpeas and beans sauce

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alice

alice

Community member

Difficulty
Easy 👌
Preparation
45 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
¼
carrot
½
onion
½ tbsp
olive oil
salt
125 g
tomato sauce
½ tbsp
curry powder
125 g
canned chickpeas
125 g
canned kidney beans
150 g
bulgur
  • Step 1/ 5

    brown vegetables with some olive oil
    • ¼ carrot
    • ½ onion
    • ½ tbsp olive oil
    • salt

    brown vegetables with some olive oil

  • Step 2/ 5

    Add tomato sauce, salt and curry. Cook over low heat for 30 minute
    • 125 g tomato sauce
    • ½ tbsp curry powder

    Add tomato sauce, salt and curry. Cook over low heat for 30 minute

  • Step 3/ 5

    Boil bulgur in water with some salt for 15 minutes
    • 150 g bulgur

    Boil bulgur in water with some salt for 15 minutes

  • Step 4/ 5

    Add beans and chickpeas and cook for 5 minutes
    • 125 g canned chickpeas
    • 125 g canned kidney beans

    Add beans and chickpeas and cook for 5 minutes

  • Step 5/ 5

    Serve

    Serve

  • Enjoy your meal!

    Bulgur with chickpeas and beans sauce

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