Bulgur with chickpeas and beans sauce

Name: Bulgur with chickpeas and beans sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4 Servings
Cuisine: middle eastern
Ingredients: 0.5 carrot; 1 onion; 1 tbsp olive oil; salt; 250 g tomato sauce; 1 tbsp curry powder; 250 g canned chickpeas; 250 g canned kidney beans; 300 g bulgur

Too few ratings

alice

Community Member

Difficulty

Easy 👌

min.

Preparation

min.

Baking

min.

Resting

Ingredients

Servings:-4+

½	carrot
1	onion
1 tbsp	olive oil
	salt
250 g	tomato sauce
1 tbsp	curry powder
250 g	canned chickpeas
250 g	canned kidney beans
300 g	bulgur

Step 1/5
- ½ carrot
- 1 onion
- 1 tbsp olive oil
- salt
brown vegetables with some olive oil
Step 2/5
- 250 g tomato sauce
- 1 tbsp curry powder
Add tomato sauce, salt and curry. Cook over low heat for 30 minute
Step 3/5
- 300 g bulgur
Boil bulgur in water with some salt for 15 minutes
Step 4/5
- 250 g canned chickpeas
- 250 g canned kidney beans
Add beans and chickpeas and cook for 5 minutes
Step 5/5
Serve