Beetroot and Goat's Cheese Burgers

Step 1/ 7

• 1⅓ red beets
• ⅓ onion
• ⅔ cloves garlic

• box grater

Peel and grate the beetroot, onion and garlic on a box grater (or use a food processor with the grating blades attached).

Step 2/ 7

• 50 g rolled oats
• ⅔ tbsp olive oil
• ⅔ eggs

• bowl

Place the grated vegetables in a large mixing bowl. Add olive oil, eggs and rolled oats and mix everything well.

Step 3/ 7

• 66⅔ g goat cheese
• ⅓ basil (handful)
• salt
• pepper

Add the goat’s cheese, basil, salt and pepper and stir to combine.

Step 4/ 7

Set aside for about 30 minute, so the oats can soak up the liquid and the mixture sets. This step is important so the patties hold together.

Step 5/ 7

Try shaping a patty with your hands. If the mixture is still too loose, add some more oats. You should get between 6-8 patties from this mixture.

Step 6/ 7

• frying pan

Grill the beetroot burgers for a few minutes on each side, or fry them in a frying pan by heating a knob of coconut oil or ghee and fry until golden on both sides.

Step 7/ 7

• ⅓ lettuce (for serving)
• ⅓ mango (for serving)
• ⅓ avocado (for serving)
• ⅓ tomato (for serving)
• ⅓ onion (for serving)

Serve with grilled sourdough bread and toppings of your choice.

Enjoy your meal!