Bean-otto (bean risotto) with leeks and spinach

Bean-otto (bean risotto) with leeks and spinach

Be the first to rate this recipe!
In app
Anzeige
Carolin Roitzheim

Carolin Roitzheim

Food Editor at Kitchen Stories

"Have you heard of Bean-otto yet? It’s a bean-based risotto that’s just as creamy, silky, and full of flavor as the original, but it’s quicker to make and definitely higher in protein. The inspiration comes from the bean brand “Bold Beans Co,” and the trick is genius: As the beans cook, they naturally release starch, creating a super-creamy “bean stock". No need for hours of stirring, like with traditional risotto. Add tender spring vegetables like leeks and baby spinach (but feel free to let your creativity run wild), the classic risotto ingredients, lemon zest, and a few pistachios for crunch and flavor. The result? A colorful, light, and fresh Bean-otto that’s super quick to prepare, fills you up, and tastes absolutely delicious!"
Difficulty
Easy 👌
Preparation
25 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
MetricImperial
½
leek
25 g
butter
3 tbsp
olive oil
50 g
baby spinach
lemon zest (for serving)
salt

Utensils

cutting board, knife, fine grater, cooking spoon, frying pan (large), colander

Nutrition per serving

Cal881
Fat37 g
Protein37 g
Carb97 g
Anzeige
  • Step 1/3

    Peel and finely dice shallot. Cut leek into fine rings. Grate Parmesan and coarsely chop pistachios. Melt butter and some olive oil in a large pan over medium heat. Add shallot and leek and sauté for approx. 3–4 min. until soft and translucent.
    • 1 shallot
    • ½ leek
    • 30 g Parmesan cheese
    • 1 tbsp pistachio (for serving)
    • 15 g butter
    • 3 tbsp olive oil
    • cutting board
    • knife
    • fine grater
    • cooking spoon
    • frying pan (large)

    Peel and finely dice shallot. Cut leek into fine rings. Grate Parmesan and coarsely chop pistachios. Melt butter and some olive oil in a large pan over medium heat. Add shallot and leek and sauté for approx. 3–4 min. until soft and translucent.

  • Step 2/3

    Deglaze with white wine and simmer for approx. 2–3 min. until the alcohol has evaporated. Then, drain white beans preserving some of its canning liquid and add to the pan. Gradually add vegetable stock and simmer gently while stirring, until the Bean-otto is creamy, which takes approx. 10–12 min.
    • 80 ml white wine
    • 800 g canned white beans
    • 100 ml vegetable broth
    • colander

    Deglaze with white wine and simmer for approx. 2–3 min. until the alcohol has evaporated. Then, drain white beans preserving some of its canning liquid and add to the pan. Gradually add vegetable stock and simmer gently while stirring, until the Bean-otto is creamy, which takes approx. 10–12 min.

  • Step 3/3

    Stir in Parmesan and rest of the butter until everything is creamy. Fold in baby spinach and let it wilt briefly. Season with salt and pepper. To serve, top with pistachios, parsley, lemon zest, and a little olive oil, and serve immediately.
    • 10 g butter
    • 50 g baby spinach
    • parsley (chopped, for serving)
    • lemon zest (for serving)
    • salt
    • pepper

    Stir in Parmesan and rest of the butter until everything is creamy. Fold in baby spinach and let it wilt briefly. Season with salt and pepper. To serve, top with pistachios, parsley, lemon zest, and a little olive oil, and serve immediately.

  • Enjoy your meal!

    Bean-otto (bean risotto) with leeks and spinach

Tags

Anzeige

More delicious ideas for you

Anzeige