Federal Institute Issues Warning: Why Almond Drinks Could Be Problematic for Children

A splash of almond drink in cereal or as a milk alternative in a glass has long become part of everyday life for many families. Whether due to taste preferences or intolerances, plant-based drinks are often considered as modern and healthier options. However, a recent evaluation by Germany’s Federal Institute for Risk Assessment (BfR) suggests that parents of young children may want to take a closer look.

What investigations found

The BfR analyzed a total of 162 oat, almond, and soy drinks in laboratory tests. The focus was on so-called mycotoxins – mold toxins – as well as certain plant toxins.
The results for almond drinks were particularly notable: Of the 39 products tested, 31 contained the mold toxin aflatoxin B1. Aflatoxin B1 is produced by specific molds. According to institutions such as the European Food Safety Authority (EFSA), the substance is considered carcinogenic. In addition, no safe threshold level can be established. Based on the tested products and estimated consumption levels, the BfR classifies the overall risk for children who regularly consume almond drinks as “moderate.”
Mycotoxins were also detected in other plant-based drinks, although generally in very small amounts. In the case of oat drinks, the BfR considers adverse health effects in children unlikely at typical consumption levels.

Why children may be particularly affected

Children consume more food and liquids relative to their body weight than adults. At the same time, their bodies are still developing. As a result, contaminants can have a stronger effect per kilogram of body weight.
For its assessment, the BfR evaluated children between six months and under six years. Since there is currently limited data on actual plant-based drink consumption, cow’s milk consumption levels were used as a reference.

What the findings mean for everyday life

According to the BfR, there is no reason for general alarm. Rather, the findings support a precautionary approach. Almond drinks should not be regularly planned as a staple beverage for children between six months and six years. Those who frequently choose plant-based drinks should pay attention to purchasing products that are regularly tested and consider varying the types they consume. A varied diet can also help limit exposure to individual contaminants.

In short: no panic, but mindful consumption. Not all tested products were affected to the same extent; however, consumers cannot determine the contamination level of a specific product. This places responsibility on manufacturers and regulatory authorities.