Sweet Potato and Black Bean Veggie Burgers

Name: Sweet Potato and Black Bean Veggie Burgers
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6
Cuisine: american
Ingredients: 2 sweet potatoes (medium); 15 oz canned black beans, drained & rinsed; 0.25 cup red onion, chopped; 1 cup rolled oat; 1 tsp cumin, ground; 1 tsp smoked paprika; 1 tsp chili powder; 0.5 tsp onion powder; 0.5 tsp garlic powder; 0.5 tsp salt; Any other additional toppings or bun

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"These sweet potato and black bean veggie burgers are a delicious, plant-based meal that you can basically customize however you would like."

Difficulty

Easy 👌

Preparation

15 min

Baking

60 min

Resting

0 min

Ingredients

2Servings

⅔

sweet potatoes (medium)

5 oz

canned black beans, drained & rinsed

⅛ cup

red onion, chopped

⅓ cup

rolled oat

⅓ tsp

cumin, ground

⅓ tsp

smoked paprika

⅓ tsp

chili powder

⅛ tsp

onion powder

⅛ tsp

garlic powder

⅛ tsp

salt

Any other additional toppings or bun

Step 1/7
Cut sweet potatoes in half and cook in the oven at 400 degrees for about 30 minutes, let cool and remove skin.
Step 2/7
Mash sweet potatoes and black beans in a bowl together, leave some beans whole
Step 3/7
Add the diced red onion, oats, cumin, smoked paprika chili powder, onion powder, garlic powder and salt. Stir until combined.
Step 4/7
Have a baking sheet ready with either parchment paper or cooking spray so the patties don’t stick
Step 5/7
Form the patties with your hands about 1 inch thick and place on baking sheet.
Step 6/7
Bake at 375 degrees for 15 minutes and then flip, cook for another 15 minutes.
Step 7/7
Serve with any toppings and condiments you like!
Enjoy your meal!