Satay Broccoli Pasta

Satay Broccoli Pasta

Based on 1 ratings
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Gary Pollard

Gary Pollard

Community member

"You may be surprised at some of the ingredients in this dish, but that’s what makes it a delicious broccoli pasta. The combination of peanut butter and soy sauce to form the sauce that coats the broccoli and pasta is just delicious."
Easy 👌
15 min
0 min
0 min


250 g
400 g
tenderstem broccoli
4 cloves
red chili
4 tbsp
soy sauce
sliced almonds (for serving)


saucepan, frying pan

  • Step 1/8

    • 400 g tenderstem broccoli

    Chop the whole tenderstem broccoli, removing any leaves, but leaving the florets intact.

  • Step 2/8

    • 4 cloves garlic
    • 1 red chili

    Finely chop the garlic and chilli.

  • Step 3/8

    • 250 g penne
    • saucepan

    Boil a large pot of water and cook the pasta as per packet instructions.

  • Step 4/8

    • olive oil (for frying)
    • frying pan

    While the pasta is cooking, heat a generous glug of olive oil in a large frying pan to cover the base. Add the chopped garlic and chilli and fry for a few minutes on a medium heat. Then add the sliced broccoli stalks (keeping the florets aside) and cook for a further 1-2 minutes.

  • Step 5/8

    • 4 tbsp soy sauce
    • 3 tbsp creamy peanut butter

    Add the soy sauce and peanut butter, stir well and simmer for another few minutes.

  • Step 6/8

    A couple of minutes before the pasta is ready, add the broccoli florets into the pasta water to blanche.

  • Step 7/8

    Once the pasta is ready, remove the pasta and broccoli (saving the pasta water) and add them to the frying pan and stir to coat with the sauce. Add some pasta water to the sauce if it’s too thick.

  • Step 8/8

    • sliced almonds (for serving)

    Add to a bowl, top with the flaked almonds and serve!

  • Enjoy your meal!

    Satay Broccoli Pasta



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