Pan fried crispy skinned sea bass filets
Based on 0 ratings
"Simple Healthy and Tasty"
Difficulty
Easy 👌15
min.
Preparation
0
min.
Baking
0
min.
Resting
Ingredients
Servings2
500 g
sea bass fillets
4 cloves
garlic
20 g
Spring onion
10 g
soy sauce
4 g
salt
2 g
pepper
2
lemon
Step 1/2
- 500 g sea bass fillets
- 4 cloves garlic
- 4 g salt
- 2 g pepper
Heat the pan with oil and garlic, put fillets skin down! Let it fry for 2 minutes until golden, then season the fish meat with pepper, salt.
Step 2/2
- 20 g Spring onion
- 10 g soy sauce
- 2 lemon
Then flip the fillets, cook for 4 mins on the other side. Lastly pour soy sauce and spring onions to finish the dish and place a wedge of lemon on the plate
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