Paleo crêpes
Ingredients
Utensils
large bowl, whisk, cutting board, knife, small bowl, frying pan with a lid
Nutrition per serving
Step 1/3
- ¼ apple
- ¼ pear
- ½ eggs
- 25 ml coconut milk
- 1 tbsp arrowroot starch
- ¼ tbsp coconut flour
- ⅛ tsp ground vanilla bean
- ⅛ tsp salt
- large bowl
- whisk
- cutting board
- knife
- small bowl
Wash apple and pear, dice, transfer to a small bowl and set aside. Transfer eggs to a large bowl and beat until frothy. Add coconut milk, arrowroot starch, coconut flour, vanilla, and salt and mix thoroughly.
Step 2/3
- ¾ tbsp coconut oil
- frying pan with a lid
Heat some coconut oil in frying pan and add batter 2 tbsp. at a time to the middle of the pan. Cover pan with a lid and cook for approx. 1 min. until crêpe is easy to remove. Flip crêpe and cook other side briefly, then transfer to a plate. Fry remaining batter in the same way, adding more coconut oil as necessary.
Step 3/3
- maple syrup for serving
- cinnamon for serving
Spread diced apple and pear over each crêpe and roll to seal. Pour maple syrup over them and dust with some cinnamon. Enjoy!
Enjoy your meal!