Healthy Cooking With Nike Master Trainer Alex Hipwell
Healthy eats to upbeat your workout!
It is always of great importance to support your body with the right nutrients. Especially when exercising a lot you have to make sure to get all the nutrients your body needs to stay strong and lean. For exercises that maximize impact check out the Nike+ Training Club app.
This Energy Salad is delicious and even better, it contains a lot of complex carbs. They will help you to increase your energy level for intense workouts.
Use the time whilst the sweet potato and carrots are roasting away for a quick NTC Get Focused Workout.
These workouts are mostly between 5 and 15 min. and are a quick way to sneak in some toning time.
Enjoy your energy salad for a fresh boost of power!
Published on December 14, 2015