Brussels sprout hash with bacon and fried eggs

Based on 20 ratings

Difficulty

Easy 👌
30
min.
Preparation
0
min.
Baking
0
min.
Resting

Ingredients

Servings:-2+
500 g Brussels sprouts
8 strips bacon
eggs
shallots
2 cloves garlic
½ orange
salt
pepper
vegetable oil for frying
Metric
Imperial

Utensils

  • cutting board
  • knife
  • large frying pan
  • fine grater

Nutrition per serving

Cal
405
Protein
44 g
Fat
19 g
Carb
13 g
  • Step 1/5

    Peel and mince shallots and garlic. Clean and peel Brussels sprouts, then remove the stalk and separate the leaves.
    • shallots
    • 2 cloves garlic
    • 500 g Brussels sprouts
    • cutting board
    • knife

    Peel and mince shallots and garlic. Clean and peel Brussels sprouts, then remove the stalk and separate the leaves.

  • Step 2/5

    In a large frying pan, sauté bacon over medium-high heat until crispy. Remove from pan and allow to cool.
    • 8 strips bacon
    • large frying pan

    In a large frying pan, sauté bacon over medium-high heat until crispy. Remove from pan and allow to cool.

  • Step 3/5

    Heat some oil in a second frying pan and fry eggs for approx. 3 – 4 min. The egg yolk should be a bit runny and the edges, crisp. Season to taste with salt and pepper. Remove from pan and set aside.
    • eggs
    • salt
    • pepper
    • vegetable oil for frying
    • large frying pan

    Heat some oil in a second frying pan and fry eggs for approx. 3 – 4 min. The egg yolk should be a bit runny and the edges, crisp. Season to taste with salt and pepper. Remove from pan and set aside.

  • Step 4/5

    Heat some oil in the same pan over medium heat and sauté onions and garlic until golden brown. Add Brussels sprouts and fry for approx. 10 min., or until soft. Season to taste with salt and pepper. Zest orange, add to Brussels sprouts and stir to combine.
    • ½ orange
    • salt
    • pepper
    • vegetable oil for frying
    • fine grater

    Heat some oil in the same pan over medium heat and sauté onions and garlic until golden brown. Add Brussels sprouts and fry for approx. 10 min., or until soft. Season to taste with salt and pepper. Zest orange, add to Brussels sprouts and stir to combine.

  • Step 5/5

    Spread Brussels sprouts on plates, and serve with bacon and fried eggs. Season with salt and pepper. Enjoy!
    • salt
    • pepper

    Spread Brussels sprouts on plates, and serve with bacon and fried eggs. Season with salt and pepper. Enjoy!