Quick energy balls

Step 1/4

• 20 g oatmeal
• 20 g hazelnuts
• 20 g sunflower seeds
• 24 g dates
• 24 g apricots
• 24 g cranberries

• food processor

Add oatmeal, hazelnuts, sunflower seeds, dates, apricots, and cranberries to a food processor.

Step 2/4

Blend for approx. 1 – 2 min. until all ingredients are well chopped.

Step 3/4

• 8 ml water

• large bowl
• cooking spoon

Transfer mixture to a large bowl. Add water and stir well until fully combined. Allow to set for approx. 10 – 15 min.

Step 4/4

• 8 g cocoa powder

Take small portions of the dough (approx. 1.5 tablespoons) and form each portion into a little ball. Then, roll the balls in cocoa powder. Enjoy as a healthy snack!

Enjoy your meal!