Chicken with borlotti beans, mushrooms & 5 grains

Name: Chicken with borlotti beans, mushrooms & 5 grains
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2
Cuisine: International
Ingredients: 2 chicken breasts; 1 tbsp olive oil; 80 g 5 grains (spelt, barley, durum wheat, rice & oats); 100 g brown mushroom; 1 tbsp salted butter; 3 cloves garlic; 1 tbsp thyme; 400 g Borlotti beans; 4 tbsp crème fraîche; 2 tbsp parsley; salt; pepper

Based on 1 ratings

In app

Jasmine

Community member

"New recipe I’ve just created.. still working on but it was super tasty For a first attempt & went nice with green veg served on the side. Excuse the overdone chicken, I have a baby distracting me from my cooking sometimes!"

Difficulty

Easy 👌

Preparation

20 min

Baking

10 min

Resting

0 min

Ingredients

2Servings

chicken breasts

1 tbsp

olive oil

80 g

5 grains (spelt, barley, durum wheat, rice & oats)

100 g

brown mushroom

1 tbsp

salted butter

3 cloves

garlic

1 tbsp

thyme

400 g

Borlotti beans

4 tbsp

crème fraîche

2 tbsp

parsley

salt

pepper

Step 1/7
Preheat the oven to 180. Put on the kettle & put the 5 grains onto boil for 10 minutes before draining then set aside.
Step 2/7
Put a pan on high heat then ready for the chicken. Add olive oil to the chicken breast then season with salt & pepper. Put the chicken into the pan to sear it for about 5 minutes each side or until it’s coloured slightly brown.
Step 3/7
Meanwhile chop the mushrooms into cubes, garlic finely chopped (or use a garlic crusher) & chop the thyme. the & add to a deep pan with butter. Cook for 2 minutes then add chopped garlic.
Step 4/7
Once the chicken is brown transfer to an oven dish & put into the oven until cooked through.
Step 5/7
Using the pan the chicken just came out from add the butter & mushrooms. Cook for 2 minutes until adding the garlic, then a further 2 minutes before adding the thyme.
Step 6/7
Once the mushrooms are cooked & the juices are coming out then add the beans for 4 minutes, add the drained 5 grains & mix them. Finally thought chop the parsley & add with the crème fraîche, then season with salt & pepper.
Step 7/7
By then the chicken will have been cooked through & set aside awaiting to be plated up along with the beans. Then enjoy!
Enjoy your meal!