Asparagus eggs Benedict

Asparagus eggs Benedict

Based on 10 ratings
In app
foodtechnicstyle

foodtechnicstyle

Community member

Difficulty
Easy 👌
Preparation
15 min
Baking
0 min
Resting
0 min

Ingredients

2Servings
2
egg
6 stalks
green asparagus
4
button mushrooms
2
onion
2
English muffin
2 tbsp
white wine vinegar
salt
pepper
sunflower oil for frying
Hollandaise sauce for serving

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Utensils

frying pan, toaster, cutting board, knife, pot, needle

Nutrition per serving

Cal208
Fat7 g
Protein14 g
Carb22 g
  • Step 1/3

    Chop and sauté the green asparagus, button mushrooms, and onion. Layer all ingredients on the toasted bottom half of the English muffin.
    • 6 stalks green asparagus
    • 4 button mushrooms
    • 2 onion
    • 2 English muffin
    • sunflower oil for frying
    • frying pan
    • toaster
    • cutting board
    • knife

    Chop and sauté the green asparagus, button mushrooms, and onion. Layer all ingredients on the toasted bottom half of the English muffin.

  • Step 2/3

    To poach the egg, bring a small pot filled with water and the added vinegar to a boil, pierce the egg, and boil for approx. 10 sec. Remove from the pot. Reduce heat, bring water down to a simmer, and crack egg into pot. Cook for approx. 3 min. Place your poached egg on top of the prepared muffin. Season with salt and pepper.
    • 2 egg
    • 2 tbsp white wine vinegar
    • salt
    • pepper
    • pot
    • needle

    To poach the egg, bring a small pot filled with water and the added vinegar to a boil, pierce the egg, and boil for approx. 10 sec. Remove from the pot. Reduce heat, bring water down to a simmer, and crack egg into pot. Cook for approx. 3 min. Place your poached egg on top of the prepared muffin. Season with salt and pepper.

  • Step 3/3

    Serve with Hollandaise sauce and enjoy!
    • Hollandaise sauce for serving

    Serve with Hollandaise sauce and enjoy!

  • Enjoy your meal!

    Asparagus eggs Benedict

How-To Videos

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how-to-prepare-green-asparagus

How to prepare green asparagus

how-to-poach-an-egg

How to poach an egg

how-to-clean-mushrooms

How to clean mushrooms

homemade-hollandaise

Homemade Hollandaise

Tags

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